Nacho Average Sisters
12 FOLLOWERS
Two sisters from rural Minnesota started this podcast to document their journey through eating disorder recovery and provide intuitive eating/health-at-every-size resources. After the first episode, Marissa quit. Now, join Lacey as she continues to talk about all things eating disorder-related while also sharing stories from her digital nomad life.
Nacho Average Sisters
9M ago
Seven months later and Lacey is back! In this week's episode, Lacey shares an update on the last few months, recommends always carrying a face mask (because you never know when you'll need a makeshift tissue), and offers some thoughts on eating disorder relapse. ..read more
Nacho Average Sisters
9M ago
Lacey is back & has tons to share about her recent travels! In the latest episode, she advises listeners on what not to buy if you need super glue, talks about rebuilding your identity apart from your eating disorder, and praises iceberg lettuce for its underrated "summer food of 2022" status. ..read more
Nacho Average Sisters
9M ago
Lacey survives a toasty week in Budapest thanks to lots of frozen fruit, ice cream, and cold showers. She also walks into the men's bathroom at the train station, shares some observations about Hungary vs. Europe vs. US, and recommends the addition of mint (the super herb?) to any beverage for the summer. ..read more
Nacho Average Sisters
9M ago
Lacey welcomes two more strangers to her apartment, embarrasses herself in Hungarian class, and reminds listeners of body autonomy as a foundational concept to the HAES (health-at-every-size) & anti-diet movement. ..read more
Nacho Average Sisters
9M ago
This week in Budapest, Lacey welcomes not one, but two (!!) uninvited strangers into her apartment, wanders through a construction zone on the daily, reads first-hand experiences of women experiencing fatphobia in healthcare, and celebrates a size-inclusive cycling movement! ..read more
Nacho Average Sisters
9M ago
Lacey is back in Budapest! In this episode, she brushes her teeth in a bathroom stall, reads a woman's first-hand account of experiencing fatphobia at the doctor's office, and concludes the series on weight-neutral healthcare by talking about sleep apnea. ..read more
Nacho Average Sisters
9M ago
Lacey is back in the United States for two weeks! In this week's episode, she is the recipient of endless compliments from Marissa, becomes best friends with her seatmates on the flights to Minneapolis, and continues the weight-neutral healthcare series with a focus on high cholesterol. ..read more
Nacho Average Sisters
9M ago
This week in Budapest, Lacey accidentally buys conditioner instead of shampoo, observes a Hunger Games competition at the city park, and introduces a new series on weight-neutral healthcare (topic one: diabetes!). ..read more
Nacho Average Sisters
9M ago
In this week's episode, Lacey makes new friends at the dog park, learns about the health benefits of eating flowers, and talks about our bodies changing as we age. ..read more
Nacho Average Sisters
9M ago
In the last two weeks, Lacey hiked under Europe's "largest natural rock formation", plunged in a freezing cold pool with an uninvited stranger, and talked about why Kim Kardashian's Met Gala diet is so harmful. What a whirlwind! ..read more