In the season 2 finale of "Breaking the Silence," we navigate the intricate web of emotions and challenges that come with overcoming pornography use while answering a question submitted by a listener. Crishelle Simons, alongside Rachel Denton, embarks on a journey to unravel the layers of guilt, shame, and recovery that many face in silence. Through personal reflections and expert insights, this episode illuminates the path toward self-compassion and healing, underscoring the critical role of understanding our deepest struggles. Dive into a discussion that not only confronts the realities of p ..read more

In this episode, we dive deep into the heart of human sexuality and its intersection with divine grace. We explore the complexities of chastity, marriage, and the continuous journey towards understanding our bodies and spirits with our guest Bonnie Young, therapist and author. Join us as we peel back the layers of anxiety and expectation that often shroud discussions of sexuality. From the laughter and learning curves of adolescence to the sacred partnership of marriage, we grapple with the pulsating question: How can we reconcile our natural human experiences with the teachings of Jesus Chri ..read more

In this episode, we delve deep into the heart of faith, exploring the transformative power of Christ's love and the journey to find worthiness. Hear personal stories of redemption, struggles with self-worth, and the life-changing moments where grace shines its brightest. Join us as we discover the infinite love that Christ offers, and how it shapes our identity, purpose, and relationships.  Alan Larsen joins to share his insights gained through years of serving with youth and young single adults as a bishop. Hear firsthand accounts of divine interventions that changed lives forever, serv ..read more

Are you caught in a cycle, repeating the same mistakes that are affecting your personal growth and the quality of your relationships? In this enlightening episode, Rachel and Crishelle unveil the curtain to a transformative journey of breaking free from these unyielding patterns. Rachel, with her rich background in social work and pornography issues, teams up with Crishelle to bring you a blend of real-life experiences, professional insights, and research-backed strategies aimed at empowering you to foster change. They are armed not just with tools but the compassion and encouragement to reas ..read more

Trust is the foundation of any healthy relationship. Tammy Hill, LMFT & ASSECT Member joins Crishelle to discuss principles to build, maintain, and rebuild trust with yourself, your spouse, and God. Without trust intimacy is shallow and unfulfilling. Listen to learn principles that will strengthen your relationships and deepen your intimacy.  Tammy Hill is passionate about strengthening marriage relationships. She is a Licensed Marriage and Family Therapist and an active member of the American Association of Sexual Educators, Counselors and Therapists (AASECT). Tammy has enjoyed bein ..read more

Listen to learn what your role and what the bishop’s role is in helping you heal and change. Learn how to draw nearer to the Savior by meeting with your bishop and in all your interactions in your church community.   Doug Kleven is a husband, father of 5 ranging from 22 to 10. Co-owner of Blue Valley Insurance. He likes watching baseball and boxing - specifically getting punched in the head. He is almost addicted to reading.   Show Notes: Email Doug at douglas@bluevalleyinsureance.net Join the Relay App here. Submit anonymous questions for our Ask a Therapist series, Ecclesiastical ..read more

If you are dating someone that is currently struggling with pornography but is taking the steps to recover, is there hope? Should I stay in the relationship? Should I run? If we were to get married, is this something that can be overcome or will I have to deal with this in the future forever? Listen to learn some principles to navigate these tough questions. Only you can know what is best for you. This episode will help you know how to move forward whether you are the person struggling with pornography or the person in a relationship with someone struggling with pornography.  Rachel grew ..read more

Listen to learn how to create a marriage worth having through greater intimacy and fantastic sex. You and your spouse deserve it and can have it. Dan shares his story and principles that will help you and your spouse (or future spouse) create the best marriage possible.  Dan and his wife Emily Purcell are the founders of Get Your Marriage On! They are on a mission to strengthen marriages by making love-making incredible and deepening couples’ connection through physical and emotional intimacy. They are the creator of the popular Intimately Us app that has been downloaded over 300,000 tim ..read more

Allowing someone to see all the parts of you can be the scariest thing someone ever does. It is often human tendency to want to prove they are worthy or require someone to show evidence to feel safe enough in a relationship. Rachel Denton, our expert therapist, answers this question submitted by a listener and gives real life examples for how honesty brings greater intimacy, trust, and connection in a relationship.  Rachel grew up in Portland and came to Utah for school. She graduated from the University of Utah with her masters in social work. Rachel worked with different agencies that ..read more

When someone needs help, who do they turn to? Listen to find out how a bishop can help in your healing journey. Maybe it is obvious help is needed or you are coasting wondering what the next step of your healing is - either way listen to find out how a bishop can help you find peace.  Doug Kleven is a husband, father of 5 ranging from 22 to 10. Co-owner of Blue Valley Insurance. He likes watching baseball and boxing - specifically getting punched in the head. He is almost addicted to reading.   In this episode: Why is it important to meet with a bishop? Finding the courage to hone ..read more