Hi friends. I am popping in with a life, journey update! Where have I been all this time? What's the plan next? Tune in to this short but sweet episode to hear my thoughts and where i'm at. Did you love this episode? Leave a review by clicking here!Instagram: @conscioussexualityFacebook: Conscious Sexuality Website: www.conscioussexuality.com.au ..read more

The pelvic floor. It’s complex, it holds our reproductive organs, it supports us and grows with us in pregnancy. It’s a wondrous part of our body, but we know so little and also assume so much of what we experience is normal. Today’s episode breaks down the pelvic floor, it’s job and why we should also see a pelvic floor physiotherapist, at least once!! It’s not as scary as you think and Erin breaks it all down for us today. The Female Focus has been developed through Erin’s personal experience with birth and recovery, combined with over a decade of professional experience as a physiotherapist ..read more

This conversation was on a whole other level! I’m so excited to bring this conversation with Leneth to you. We covered so many topics from spiritual feminism, to sisterhood, sacred boundaries, the act of remember and then activating the wild woman within and so much more juicyness! Leneth also shared some really practical tips on how to activate your wild woman. Make sure you check out Leneth’s platforms and hear her content! Through her platform The Spiritual Feminist, Leneth Witte brings together feminism, spirituality and female empowerment to show women where and how they can rise up. She ..read more

I’m bringing another epic episode to you today! I’ve brought in Human Design Expert Sara Bacon to enlighten us into the world of Human Design. I found Human Design last year and was enthralled immediately! I discovered and understood so much more about myself and have loved being able to research and gain so much extra knowledge around it. Human Design is a great tool to use for self discovery, if you love learning more about yourself! Sara is a 1/3 Manifesting Generator with Emotional Authority, answers to the nickname “Glitter," loves fancy dinners and dive bars equally, and believes that be ..read more

Here we are with another episode for the podcast! I interviewed Asti Maree and Brittney Vangestel on the topic of sisterhood! We recorded this episode back in late 2020 and dug into why it’s so important for us to be changing the paradigm around how women relate to women. Enough with the competition, it’s time to partner up! Asti and Brittney created an epic program called YOU ME HER which was all about bring women together and uplifting each other. This episode is super encouraging and if you’re someone that struggles with sisterhood, reach out! You don’t have to keep going alone. These babes ..read more

What an episode I have for you this time around. This conversation that I had with Tara Teng was epic. We covered the intersectionality of sexuality and spirituality, we spoke about purity culture, we spoke about decolonisation and our anti-racism work that is part of being a fully embodied human. We discussed the layers that are involved in life, the layers that we need to make sure are involved in our life, supporting the LGBTQA+ humans and the ethical and sustainability choices we need to make in our lives. If you have never heard of Tara or you have never spoken to her or heard her words s ..read more

I am jumping up and down at the moment and ever so excited to introduce today’s guest today...CLAIRE BAKER! I have followed Claire for a few years now and her period and cycle wisdom has been pivotal in my own personal journey of coming off the pill and learning my cycle and its ebbs and flows. I was sooo pumped when Claire said yes to being on my podcast! I’m sure you know what to expect already from this episode, but we cover off on all the juicy cycle wisdom and also hear more about Claire’s journey and where she is now. We also talk about the sacredness of period blood and how we can honou ..read more

TW: Mention of suicide within this episode. Welcome back for another episode! I’m so excited to bring Jacob onto the podcast. Jacob is the husband of my beautiful friend Grace (Episode 5) and so I was excited to bring another male voice into the ever evolving conversation around sexuality, spirituality, the masculine, the feminine and the list can just go on! In this episode we chat about the stigma around mens health, learning to tap into the feminine, pornography, and Jacobs 4 Pillars of Strength program for men. Tune in, send it to your male friends, this is one hell of an episode! Jacob is ..read more

Today’s episode is SO GOOD! I brought Luke Skewest and Cindra Banks from Conscious Couples onto the show to chat about non-monogamy and open relationships! Cindra & Luke are married AND have an open relationship. We explore why they chose it, what it means for their relationship and the stigmas that come with the open relationship status! Cindra and Luke are very honest and open about how they navigated it together and how it ADDS to their relationship. We also chat through what they love about it, communicating and setting boundaries. So so good! Click play and get started! Cindra's jam i ..read more

Welcome back to Season 2 of the podcast! Today’s guest is Morgan Day Cecil, this is her second time on my podcast and I love having her on! Today Morgan chats about the School of Feminine Wholeness and a new kind of woman! This woman who believes that wholeness is available to her, the permission and worthiness that comes with it is 100% available to her (you!). The depth that is reached through The Embody Academy is outstanding. Morgan is invested in your wholeness with you and this beautiful group format is so healing! Tune into this episode to hear more about it and WHY you should join. Mor ..read more