Sometimes you stumble across something on the great wide web that just knocks you to your knees… In this episode, I am sharing a poem by an unknown author that I came across that made such an impact on me called “I am the Child.” Link to read the poem: http://www.oafccd.com/lanark/poems/child1.html ..read more

Have you ever found yourself jealous of all those “typical” families?  Or found yourself constantly feeling worried about money, even when you have enough to cover all your expenses?  In this episode, we dive into how having a Scarcity Mindset could be showing up for you, and impacting your finances, relationships, and potentially your child’s future.  LINKS MENTIONED IN EPISODE: https://lowerylifecoaching.com/thevillage ..read more

As kids, we all loved to play. Life was full of adventures, joy, and silliness.  But as we grow up and take on more responsibility, that ability to play starts to fade away.  In this episode, I’m sharing why we all need to add more playfulness into our lives to help us be even better parents, and have less stress and more energy.  ..read more

It starts with something setting you off, like your child having a massive meltdown, causing you to lose your cool and yell at them, which makes you feel really awful and brings up fears of inadequacy and shame…. Sound familiar?  In this episode, we talk about WHY moms yell, and WHY kids misbehave, and how the two are more closely connected than you may realize.   LINKS MENTIONED IN EPISODE lowerylifecoaching.com/medical-binder ..read more

The decisions we make every single day, especially the small ones, are what create our lives. In this episode, I’m sharing 5 decisions you can make that will not only have a profound affect on your own life, but your family’s lives as well ..read more

As special needs moms, we face a lot of stressful challenges every single day.  And sometimes, those challenges can be overwhelming and leave us feeling frozen and unsure.  In this episode, I teach you how to drop the overwhelm and start tackling any challenging situation.  ..read more

Ever find yourself too tired, too busy, and just too exhausted to do the things that make you happy? Well you are not alone. In this episode, we talk about the biggest thing that keeps moms from happiness, and what you can do about it ..read more

It can be difficult to explain just how big of an impact coaching can have in your life, and just how much it changes you. It improves the quality of your relationships, it helps you experience more of the good, and less of the bad, and helps you stay in control over how you feel and the reactions you have when things don’t go right. In this episode, I am sharing two recent situations from my own life where coaching has made a difference. ***Links mentioned in episode*** FREE MEDICAL BINDER: lowerylifecoaching.com/medical-binder CONSULT CALL: lowerylifecoaching.com/consultcall ..read more

Humans aren’t perfect. That’s a fact.  But if this is true, then why do so many women, especially us special needs moms, feel as though they aren’t allowed to be human, and arent allowed to have human needs?  In this episode, we talk about why you should give yourself permission to be human, and how not doing so is actually counterproductive.  Link to schedule a call with me: lowerylifecoaching.com/consultcall ..read more

As special needs moms, we face a lot of BIG decisions.  Maybe it’s deciding whether or not a surgery is right for your child… Or deciding if you should leave a job or stay… Or trying to decide if adding to your family is the right choice… And these crossroads in our lives can leave us spinning out in confusion and indecision, fearful of picking the wrong choice.  In this episode, I am sharing a tool that can help you put an end to the overwhelm of deciding and help you make the right choice.  *** Learn more about The Village, my 6-month coaching program for special needs moms: l ..read more