Gut health plays a significant role in our overall health and wellbeing. A healthy gut microbiome helps with digestion, absorption of nutrients, regulation of the immune system, and even affects our mood and cognitive function.  On the other hand, an unhealthy gut microbiome can lead to a range of issues such as gastrointestinal problems, autoimmune disorders, obesity, depression, and anxiety. Therefore, taking care of your gut health can positively impact your life in the following ways:  1. Better digestion and nutrient absorption  2. Increased energy levels  3. Improved ..read more

As a parent, you want your child to eat healthy food that will help them grow and develop properly. However, it can be a real challenge when your child protests against healthy food. To get your child to eat healthy, it's essential to make food fun, interesting, and appealing to them. You can involve them in meal planning, grocery shopping, and even preparing the meals. By doing so, your child will feel included in the decision-making process, and it'll help them develop a sense of responsibility for their health. Additionally, you can try incorporating healthy foods into their favorite dishes ..read more

Dr. Mariam Shapera is a family doctor, mother to three, one autistic and recently published first children’s book inspired by him. Advocating daily for her autistic son to allow him better accessibility and to increase awareness and acceptance of autism. Also she love learning from experts and other parents of kids with special needs. Are you still in shock that you are a parent of a special needs child? This show is for parents who are morning the loss of the life and child they thought they would have. For parents who are tired, lonely, and see no hope in sight? You will learn how to deal wi ..read more

Ashley Crenshaw is a mom ,parent advocacy coach and content creator from Charlotte, North Carolina. She has spent the last 8 years as an educator before transitioning to the non profit sector. Her main goal is to be a community builder for autism moms, letting them know that they are not alone. In her spare time she enjoys listening to podcast, working out and baking. Are you still in shock that you are a parent of a special needs child? This show is for parents who are morning the loss of the life and child they thought they would have. For parents who are tired, lonely, and see no hope in si ..read more

Kaileigh Russelburg is a special needs mom of a 4 year old little boy who has 5q15 Chromosome Deletion, Bosch Boonstra Schaaf Optic Atrophy accompanied with Autism.  She a stays at home mom and want to share her story. Bosch-Boonstra-Schaaf Optic Atrophy Syndrome (BBSOAS) is a rare genetic disorder characterized by visual problems and cognitive difficulties. It is caused by mutations in the NR2F1 gene, which plays a role in the development of multiple organs and systems in the body. The visual problems associated with BBSOAS include optic atrophy, which is the degeneration of the optic ne ..read more

Parenting can be a challenging job, and it becomes even more demanding when it comes to raising children with special needs. Children with special needs often face unique challenges that require extra attention and support. They require a different approach to parenting that addresses their specific needs. Naked parenting is a unique quality that can benefit children with special needs. It refers to a parenting style that emphasizes honesty, vulnerability, and genuine communication between parents and children. In this essay, I will discuss how naked parenting can improve parent-child relation ..read more

Educators play a critical role in advocating for children with autism. Here are some ways educators can fulfill their role: Early identification: Educators are often the first ones to notice signs of autism in children. They can use their expertise to identify symptoms and signals of autism and refer the child for an evaluation. Inclusive classrooms: Educators can create inclusive classrooms where children with autism are not segregated or isolated. Such classrooms should offer individualized instruction and support to all students, including those with autism.   Individualized Educ ..read more

Tiffani is a remarkable single mom on a mission to inspire and support parents navigating the journey of raising a child with autism. With unyielding love and determination, she has faced the challenges and triumphs of parenting her amazing son, who happens to be on the autism spectrum. Despite having family and friends willing to help and support, there were many times where she felt isolated, alone, and overwhelmed. Tiffani intimately understands the unique challenges and joys that come with parenting in this extraordinary journey. As a result, she loves to uplift and empower fellow parents ..read more

Parenting is a challenging role that requires a great deal of patience, perseverance, and love. Parenting a special needs child, however, presents a unique set of challenges that many parents struggle to overcome. Special needs children require additional care and support to help them thrive and reach their full potential, which can take an immense toll on their parents. In this essay, we will explore the various struggles that parents face in raising a special needs child and the ways in which they can be supported. One of the most significant struggles that parents of special needs children ..read more

The term "pillar of parenting" refers to a fundamental principle or value that serves as a foundation for effective parenting. When it comes to children with special needs, there are several pillars of parenting that are particularly important. These may include: 1. Advocacy: Parents of children with special needs must be strong advocates for their kids, ensuring that they receive the support and services they need to succeed. 2. Flexibility: Raising a child with special needs can be unpredictable, so parents must be willing to adapt and adjust their parenting strategies as needed. 3. Patience ..read more