Today I’m sharing something I’ve never done publicly (and not often privately either). On this episode, you’ll hear me get into the details of why I suddenly left a job I loved, without having another job lined up and how that had a massive impact on my identity when I couldn’t find work for years. In this episode you’ll hear: What profound thing a hairdresser spoke over me during my years of unemployment A time I let fear make my decisions about work and then deeply regretted it The reason I had to leave a great job, with no other work in place to transition into How I set myself up ..read more

Today is a different type of episode. I'm going WAY personal and sharing the things God taught me as a 31 year old that I'm so thankful already knowing as I step into 32. Some of these lessons are just fun and some can totally be helpful for your work life. Things I share about in this b-day episode: 1. Extra meaningful Bible verses to me this past year and why 2. Two powerful things that FINALLY helped me have mild periods (GOOD-BYE nasty period cramps! You will NOT be missed) 3. How God is helping me not fear aging anymore 4. Examples of how I've been practicing compassionate self-talk Pa ..read more

Hey friends! Today I’m diving into my personal testimony of engaging in hustle culture and why doing that is so toxic to what God calls us to do as Christians. I’m also sharing my history with hurry and why I’m now working hard with God to rid myself of this unpeaceful pace of life that I’ve been dealing with for decades. In this episode I chat about: Why I originally thought hustle COULD be holy and was harmless How I knew God was leading me to bring back this podcast What moment inspired me to change the name of this podcast Why hustle and hurry prevent us from being goldy people an ..read more

Today Ainsley B joins me to talk all things the Enneagram from a Christian perspective.  You'll hear in this episode:  1. Tips for eliminating hurry 2. Mindset shifts to help your rest guilt free 3. How to source your worth and identity in Christ and not how much you get crossed off a to-do list 4. A brief description of all nine Enneagram types  5. How to use the Enneagram with a Gospel lens  Other podcast episodes mentioned in this episode: My first guest appearance on the Peace and Productivity Podcast, chatting all about moving your body in joyful ways and how I learn ..read more

Today my friend Jill and I ask each other these four questions on the podcast:  1. Where did you mistakenly find your identity? 2. Where did you used to mistakenly source your worth? 3. What was a lightbulb moment or season that led you to start finding your worth and identity in Christ? 4. What helps you stay rooted in sourcing your worth and identity in Christ? Jill lives in Pennsylvania with her husband and 5 children. She loves her family, singing and writing, working out and being with friends. She also is obsessed with chips and queso.  She is a stay at ..read more

Yay! Today I have Erica on the podcast, teaching on a topic I'm a newbie on: pitching yourself for collaborations. Erica speaks beautifully on how to do so from a place of confidence and worth already established in Christ, no matter if your pitch is accepted or denied.  Erica and I also had a convo on her podcast called "Body Image + Intuitive Eating from a Biblical Perspective" Listen here! I share about my past struggled with an eating disorder for decades and how I am now fully recovered and credit God for my healing. We chat about practical advice for Intuitive Eating, following crav ..read more

Hi friends! I'm so pumped to introduce you to my friend, Alisha. We share so many similar mindsets when it comes to food and fitness and also FAITH! We met years ago when we were both working for another company. We've both since ditched working for that diet-y company and today we dive into pivoting in your business and when to know when God is leading you towards that.  Bonus, Alisha's playful pup Astrid joins us on our Zoom call, SO over Alisha's attention not being on her! Haha! Any other animal owners relate to that? I sure can! My cat often gets cranky if I've been on a Zoom meeting ..read more

Hi friends! This is one of my FAV episodes I've ever recorded. It was SO powerful. What an honour it was to have on the show today the woman who made it possible for me to start this podcast a year ago: Alana Dawson! She has a podcast all about the topic of podcasting and that was what helped me have the confidence, courage and knowledge to start my own podcast in March, 2021.  What we talk about today: - How and why you should pray over your business (specifically, your podcast) - Ways to focus when you pray and ways to organize your thoughts - What "counts" as prayer - How to incorpora ..read more

Today I'm chatting about the power of the TITHE. Yes, we are going there today. And it's actually a topic I'm SUPER pumped to teach on.  When I started to tithe on my business, Nutrition with Nyla, I made in only ONE month of 2021 what I made an entire year of business in 2020! The tithe WORKS! It produces increases and blessing!  You'll hear in today's bonus episode:  Stories of how the tithe has blessed other's lives and my own Bible verses about tithing  How to be a Joyful tither  Why to tithe and the heart to have when you do What will happen when you start to ti ..read more

Hello, friends! Today I’m so excited to introduce you to Caroline Foster! I found Caroline through clicking on a FB ad five years ago and ever since, I’ve loved following her on IG. She is SUCH an inspiration and role model for Christian women. The topic today? How to stay humble with success. Caroline’s fitness business has skyrocketed this year and she shares how she doesn’t let that get to her head. We also chat all things staying consistent in the Word and how to ditch excuses for spending time with Him! Enjoy! Connect with Caroline on IG: https://www.instagram.com/fitforhisglory/ Carolin ..read more