Have you ever traveled a long distance and felt off when you got there? As a frequent traveler, I have had this happen once or twice. However, I have learned ways to prevent this from happening or at least minimize the effects. There is a lot of information on how to avoid jet lag. Figuring out what works for you is trial and error, as each person is unique, which I have done on multiple International trips to Europe, Asia, and back home. Here is what you need to know for your next trip: how to avoid jet lag. What is Jet Lag? Jet lag refers to the misalignment of your body’s internal clock ..read more

Southeast Arizona is in the path of several bird migrations, including hummingbirds, turkey vultures, and sandhill cranes. This area offers some of the best nature spots for bird watchers to view and photograph. One in particular is the Whitewater Draw Wildlife Area, where over 20,000 cranes make their home yearly from October to March. Watching and listening to these graceful birds land in mass is an experience not to miss. Here is everything you need to know to see and capture photographs of these amazing sandhill cranes. What is the Whitewater Draw Wildlife Area The Whitewater Draw Wildl ..read more

“Wow!” are the first words you utter when Big Brutus comes into view. “That is one big truck!” The excitement, laughter, and exclamations of “OMG, that is huge!” are what you can expect when you visit the second-largest mining shovel in the world. This massive, weird roadside attraction in Southeast Kansas is retired now and is a museum showcasing the Kansas coal mining industry. Directions to Big Brutus Brutus is in West Mineral, Kansas, which is in the Southeast Kansas area.​ This monster machine is about 135 miles southeast of Wichita and 26 miles northwest of Joplin, Missouri.​​ It is e ..read more

Nestled in the heart of the city’s East End, Brick Lane Market is the place to be on Sunday afternoons in London. I had heard that the Brick Lane Market London was one of the best to visit as I had previously explored Borough Market. I wasn’t disappointed. The couple of times that I came here, the market was bustling, packed with people discovering hidden treasures and savoring diverse cuisines. Brick Lane’s chic boutiques, vintage shops, and trendy eateries have replaced the brick and tile warehouses this area was known for. Today, the historic buildings and cobblestone streets add to the vi ..read more

During my epic Italian summer, I spent six days exploring Rome. And when in Rome, do as the Romans do, which I was determined to do by visiting one of the most unique places in history- Vatican City. Where else can you immerse yourself in art, architecture, history, and religion, all in the smallest country in the world? With some of the most famous works of art here, including the magnificent Sistine Chapel, how does one see it all with millions of visitors packing in this country within a city? The easiest way to experience all the things to do in Vatican City is to take a Vatican Guided To ..read more

On another marathon road trip across the United States from Arizona to Michigan, my friend Janet mentioned that I should stop in Hatch New Mexico, to try the green chile cheeseburger at Sparky’s. I’m not one to shy away from experiencing something new, even if it might be spicy. So, I plugged Sparky’s into my GPS, and away I went. Hatch is a small village in southern New Mexico, 37 miles northwest of Las Cruces, famous for its green chile peppers and annual chile festival. The town sees a surge of people during its two-day festival going from less than 2,000 locals to over 30,000 visitors. Bu ..read more

Welcome to the breathtaking Amalfi Coast, a UNESCO World Heritage site and one of Italy’s most picturesque destinations. This five-day Amalfi Coast itinerary will take you along the stunning coastline, where rugged cliffs, lovely towns, and beautiful beaches await. Get ready to immerse yourself in the beauty and charm of this enchanting region. Each day of this itinerary is planned to ensure you experience the best of the Amalfi Coast. From exploring the iconic towns of Positano, Amalfi, and Ravello to embarking on a boat trip to the captivating island of Capri, you’ll discover the unique fla ..read more

Asking locals where they like to eat is a great way to find fabulous restaurants. Instead of visiting the national chain restaurants, why not try a local favorite where you might taste the most delicious food? When I check into a hotel, I ask the person where is their favorite place to eat in town and most likely, it ends up being one of my favorite eateries on the trip. Here are the ten best Outer Banks restaurants locals love eating at. Thanks to everyone who gave us these wonderful suggestions for outer banks nc restaurants. TRIO Restaurant & Market Our first stop in the Outer Banks w ..read more

No trip to the Outer Banks would be complete without exploring Hatteras Island. Letting the surf flow around your ankles as you walk along the sandy beaches enjoying the blue skies, is one of the more relaxing vacations you could have. The island has many interesting historical places to see, family activities, and fabulous restaurants. Here are the 16 best things to do in Hatteras NC. Pea Island National Wildlife Refuge As you drive onto the north end of Hatteras Island, you’ll be in the Pea Island National Wildlife Reserve. Look toward the east to see the visitor’s center widows walk peeki ..read more

Women have gone largely unnoticed for their contributions throughout history. We all know of famous ones such as Marie Curie, Susan B. Anthony, and Eleanor Roosevelt. However, there are a lot more that are lesser known or non-existent in history books. The Lowell Milken Center for Unsung Heroes is trying to remedy that with one student project at a time. With a unique project-based learning approach, Lowell Milken Center works with educators and students to help them discover, develop, and communicate the stories of Unsung Heroes that have achieved great things or committed acts of bravery or ..read more