Print Meatballs with creamy sauce These mini meatballs with tasty cream sauce make a full meal. If you don’t want to make the sauce, you can serve the meatballs with pasta sauce instead. Or serve them as a finger food on a stick. Course Dinner, Main Course Keyword creamy pasta, healthy pasta, meatballs, pasta Servings 40 meatballs (approx) Author Deanna F. Cook Ingredients MEATBALLS 1/2 cup breadcrumbs 1/4 cup milk 1 lb ground beef 1 lb ground pork 1 egg beaten 1 tsp salt 1/4 tsp pepper SAUCE 1 cup beef stock 1 cup heavy cream 3 Tbsp flour 1 Tbsp soy sauce Cooked noodles, for serving ..read more

Print Roasted chilled marinated vegetables Course Side Dish Servings 6 Author Irene McGuinness Ingredients 2 red bell peppers, cored and thickly sliced into strips 2 yellow bell peppers, cored and thickly sliced into strips 1 large zucchini, coarsely chopped 1 medium fennel bulb, halved and julienned 1/2 sweet onion, julienne sliced 1 jalapeno pepper, seeded and diced 2 large garlic cloves, minced 2 Tbsp extra-virgin olive oil, plus extra 1/4 tsp salt 1/4 tsp freshly ground black pepper 1/3 cup sliced pitted black olives 2 tsp aged balsamic vinegar 1 Tbsp chopped fresh oregano 1 Tbsp fres ..read more

Print Whipped cottage cheese breakfast bowls with peanut granola Course Breakfast Keyword breakfast, breakfast bowl, cottage cheese, cottage cheese breakfast, healthy breakfast Servings 4 Author Matthew Kadey, MSc, RD Ingredients 1 1/2 cups rolled oats 3/4 cup unsalted shelled and crushed peanuts 1/4 cup dried coconut flakes 2 Tbsp brown or coconut sugar 1 tsp cinnamon, divided 1/2 tsp ginger powder 1/4 tsp salt 3 Tbsp melted coconut oil or mild-flavored oil such as grapeseed 2 Tbsp maple, date, or brown rice syrup 3 tsp vanilla, divided 1/2 cup raisins 2 cups cottage cheese 1 tsp orang ..read more

Print Coconut, Basil, and Lime Panna Cotta Consider this cooling basil- and lime-infused panna cotta after a spicy Thai curry. If it’s available to you, employ Thai (purple) basil for the zippiest result, though regular basil works just as well. Agar is a tasteless seaweed derivative that sets liquids much like gelatin, but is suitable for plant-based diets. It is available at many health food stores. Course Dessert Keyword basil, coconut, healthy dessert, lime, panna cotta Servings 4 Author Allison Day, RHN Ingredients 1 14-oz can coconut milk (either full-fat or light will work) 2 Tbs ..read more

Print Sweet Mint Pesto with Grilled Peaches Grilling is a great way to boost the flavour and sweetness of fruits; heat caramelizes the naturally occurring sugars. For this recipe, sun-kissed peaches are used; however, other fruits such as pineapple, mango, nectarine, or plums would work equally well. Paired with a refreshing minty pesto sauce, this speedy dessert is sure to be a hit at your next barbecue. Keyword dessert with fruit, grilled peaches, ice cream, peach dessert, peaches Servings 4 Author Lawren Moneta Ingredients 2 cups packed fresh mint leaves 4 Tbsp grapeseed oil, divided 2 ..read more

Print Tarragon Berry Slump with Anise Oat Crumble Tarragon has a gentle licorice-like taste, marrying well with succulent summer berries in this berry slump. Underscoring the licorice notes is a crumble topping boosted with anise seeds. It’s as delicious for dessert as it is the next morning for breakfast. Course Dessert Keyword berry dessert, crumble dessert, healthy dessert, oat dessert Servings 5 Author Allison Day, RHN Ingredients 2 cups large flake rolled oats 1/4 cup light spelt flour or buckwheat flour (for gluten free) 1/4 cup coconut oil, melted 2 Tbsp maple syrup 2 tsp psyllium ..read more

Print DASH Original Cheese Stuffed Burgers Course Entree, Main Course Keyword burgers, dash, grilling, healthy grilling, stuffed burger Servings 4 Ingredients 1/2 cup shredded cheddar cheese 1 Tbsp plus 1 tsp Dash® Original Seasoning Blend, divided 1 1/2 lbs ground beef or ground turkey 4 hamburger buns Instructions Combine cheddar cheese and 1 tsp DASH in a small bowl. Set aside. Combine ground beef with remaining tablespoon Dash. Form ground beef into 8 – 4 to 5 inch patties. On center of 4 patties, arrange 2 tablespoons cheese mixture. Place remaining patties o ..read more

Print Smoky Maple Baked Beans Course Side Dish Keyword baked beans, bbq, bbq sides Total Time 30 minutes minutes Servings 6 Ingredients 4 slices bacon, chopped 1 yellow onion, diced 2 cloves garlic, minced 15 oz can tomato sauce 1/4 cup Grandma’s® Molasses 1/4 cup water 3 Tbsp 4 Sixes Smoky Maple Seasoning 2 (15) oz cans Great Northern Beans or Navy Beans, drained but not rinsed Instructions Preheat oven to 350°F and spray a 8x8-inch pan with cookingspray; set aside. In a cold skillet, add the chopped bacon and turn on heat tomedium-high. Cook, stirring occasionally, until the ..read more

Print Crafted caprese kabobs Course Dinner, Entree, Vegan Keyword grilling, healthy grilling, kabobs, vegetarian burger Total Time 1 hour hour Servings 6 Ingredients 1 loaf crusty bread 12 oz grape tomatoes mozzarella cheese (1 inch chunks) 1/4 cup extra virgin olive oil 2 tsp Spice Islands Sweet Basil 1 tsp Spice Islands Garlic Powder Tellicherry black peppercorn adjustable grinder sea salt adjustable grinder Instructions Slice bread into 1 inch slices and then cut into bite-size pieces. Alternate bread, tomatoes, and mozzarella cheese on skewers. Combine olive oil, sweet ..read more

Print Grilled Watermelon Salad Undeniably, watermelon is one of summer’s quintessential fruits. So when grilling season is in full swing, be sure to grill watermelon. Grilling gives it an almost meaty texture that makes this ruby fruit a standout addition to a salad. Course Salad Keyword grilled salad, healthy salad, salad, summer salad, watermelon salad Servings 4 Author Matthew Kadey, MSc, RD Ingredients 1/2 seedless watermelon  2 tsp grapeseed or camelina oil 1/4 tsp chili powder 1/4 tsp salt 1 red onion, ends trimmed and cut into 1/2 in circles 1 cucumber 4 cups arugula or other ..read more