HELP
BariatricPal » POST-Operation Weight Loss Surgery Q&A
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16h ago
Am i allowed to have a smoothie ..read more
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Phase 3 Gastric Sleeve
BariatricPal » POST-Operation Weight Loss Surgery Q&A
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1d ago
I’m finding it hardy to get enough Protein during the day especially with my work situation. Are jimmy Dean Deliights Frittatas allowed ..read more
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Premier or fairlife??
BariatricPal » POST-Operation Weight Loss Surgery Q&A
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1d ago
What is best for after surgery ..read more
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WHOA
BariatricPal » POST-Operation Weight Loss Surgery Q&A
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2d ago
I wore this same hoodie a few months ago, now look ..read more
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After gastric sleeve depression
BariatricPal » POST-Operation Weight Loss Surgery Q&A
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2d ago
I had gastric sleeve surgery now I noticed I’m depressed I haven’t been happy since I got the surgery I went from 382 to 269 I’m 6’0 feet tall. I recently got diagnosed with bipolar 2 I’m not sure if it came from gastric sleeve. If anyone is struggling with depression since your weight loss surgery tell me how tall handle it ..read more
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The stall has lifted!??????
BariatricPal » POST-Operation Weight Loss Surgery Q&A
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2d ago
I AM OFFICIALLY IN THE 170s!!!! (178 to be exact) my goal is 160 by august ..read more
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Lets talk about food!
BariatricPal » POST-Operation Weight Loss Surgery Q&A
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2d ago
So I have been making sure that I hit 100g or more of Protein every day. I typically am low carb (under 60g) low fat (under 20g). I like to be adventurous with my food and I enjoy finding new recipes that fit into my macros. However, this last month I have been trying to find recipes that are yummy and fulfill my sweet tooth without going for the ice cream, or candy. One that I discovered was a Greek Yogurt Cheesecake: 1 container of Greek yogurt (i have used Dannons light and fit , 1Tbls of SF FF Cheesecake pudding mix, 1TBL of reduced fat whip. its 115cal 12g of protein, .5g fat and 15g carb ..read more
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Mood
BariatricPal » POST-Operation Weight Loss Surgery Q&A
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2d ago
It's 5am. I'm up. That's all ya get. There's no rising and shining going on here ..read more
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Just met with my doctor
BariatricPal » POST-Operation Weight Loss Surgery Q&A
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2d ago
I had many questions. He told me i can work out now (yay!!!!). He said i can incorporate certain foods but mashed potatoes & sweet potatoes is a no go. So cooked veggies and chicken shall be my next go to. But i’m 181 today! Officially 36lbs down. He encouraged me that i was at the right pace because my starting weight wasnt so high — if i lost alot immediatley, he’d be concerned. On the table, i didnt realize i was 195?. So yeah, he said im on the right track and i’d meet my goal of 160 probably in september or october. The good news? I can work out to keep active & busy ..read more
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Struggling to slow down
BariatricPal » POST-Operation Weight Loss Surgery Q&A
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2d ago
am struggling with knowing when to slow down. I am 7 days post op, and I am really struggling with not being where I was activity wise before surgery. When I am walking around, though I might be slow, I am not feeling myself get worn out until I finally sit down, and then I fall asleep so hard, that it is difficult to wake me. My surgeon is super insistent that I should be back to my regular daily activities, and that I should not be taking frequent rests, but I find that I am just overdoing it. I have 4 kids, oldest is 11 and youngest is almost 3, but I am so drained I don’t know how I am go ..read more
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