268. How Your Need to Control is Creating Suffering in Your Life as a Mom.
MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health,
by Brittany Wilson, MS | Christian Mental Health Coach
1w ago
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined. Love, Brittany   Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our F ..read more
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266. 4 Steps to Actually Let Yourself Stop Avoiding and Feel the Feelings. Part 1.
MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health,
by Brittany Wilson, MS | Christian Mental Health Coach
1M ago
Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them! Love, Brittany   Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFa ..read more
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265. How this Dangerous Mentality can Derail your Healing Journey as a Mom.
MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health,
by Brittany Wilson, MS | Christian Mental Health Coach
1M ago
We all at times can fall into the trap where we take on a victim mindset and let that derail any kind of progress forward. While you might be a victim in a situation this is not who you are and taking on this mindset will only lead you away from the healing you ultimately desire. Today we dive into how to get out of this destructive mindset and step into empowerment. Love, Brittany   Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup   I a ..read more
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264. Is Avoidance Your Go To For Hard Things? How to Find the Courage to Heal.
MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health,
by Brittany Wilson, MS | Christian Mental Health Coach
1M ago
One of the ways many of us cope with pain is to avoid it. We give a myriad of reasons to justify this but regardless of your reason it lands us in the same place- we don’t deal with what is there and it continue to haunt us. Maybe we have convinced ourself that it’s not affecting us, but the truth is there’s no way around facing it fully if you want freedom. Today I talk through some mindsets to help you recognize where you might be doing this and then help you figure out how to take a step forward. Get ready to be challenged and in that find healing! Love, Brittany   Doors to the Healed ..read more
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263. Do You Need Therapy? What You Need to Know to Find a Great Therapist!
MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health,
by Brittany Wilson, MS | Christian Mental Health Coach
1M ago
In the midst of a season of suffering we often need to bring in some professional help to guide us in navigating that pain we are in. This process can feel daunting and be frustrating so it is easy to avoid it or give up. Today I talk through what different kinds of help exist and how to find the right person. I also give you some tips for navigating how to pay for all of this help! I hope that this leads you to an amazing person to support you in your journey of healing! Love, Brittany   Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our Facebook gr ..read more
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262. The Number One Way You are Sabotaging Your Healing Process and Keeping Yourself Stuck in Pain.
MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health,
by Brittany Wilson, MS | Christian Mental Health Coach
2M ago
Are you someone that likes to look strong? That if you’re struggling you just suck it up and figure you will be fine? I get it, I so often want to hide the hard feelings I’m having and think I can just get through it on my own. The thing is, you might be able to make it, but your healing is going to be harder and take longer. God made us for community and when we don’t press in we are going against His design. Today we press into why bringing others in on your pain is so essential. Let the light in, Mama! Love, Brittany   Doors to the Healed Mama Academy are open! Join HERE. Also, come s ..read more
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260. Does Motherhood Feel Like a Season of Suffering? Be Encouraged, God is at Work.
MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health,
by Brittany Wilson, MS | Christian Mental Health Coach
2M ago
Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning to suffer well. Lean in to learn what that looks like so you can bear the fruit available to you in this season. Love, Brittany   Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our Facebook group! I would l ..read more
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259. Your Thoughts Determine How Your Day Goes as a Mom. How to Finally Take Hold of the Lies for Good.
MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health,
by Brittany Wilson, MS | Christian Mental Health Coach
2M ago
If we were to record your thoughts, what would they sound like? How do you speak to yourself and what do you believe about yourself and your situation? Today I walk you through how to more deeply understand where the lies you believe are coming from and what to do in order to finally take them captive. It’s time to step into freedom, mama! Love, Brittany   Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup   I am not here to be your therap ..read more
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257. Are You Setting Yourself Up for a Bad Day as a Mom? 8 Essential Ways to Craft Your Environment. Part 3.
MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health,
by Brittany Wilson, MS | Christian Mental Health Coach
2M ago
When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves. Love, Brittany   Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup   I am not here to be your therapist, so here ..read more
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253. Do you Care for Yourself the Way You Care for Your Kids? It’s time to Parent Yourself, Mama!
MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health,
by Brittany Wilson, MS | Christian Mental Health Coach
3M ago
Are you feeling out of control, like everything is falling apart, you don’t know which end is up, and you don’t even know how to feel ok anymore? If this sounds like you then it sounds like you need some good parenting- from yourself! We pour so much love and care into our kids and think that we don’t need this, but this only leads to more anger and anxiety. Today I unpack a new series and remind you that YOU are worthy of your own tender and tough love, just like your kids are. Get ready to see yourself in a whole new light! Love, Brittany **NEW YEARS SALE** Come check out the sale through Ja ..read more
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