did you know that there’s a Gap when it comes to the way someone is treated in the healthcare industry? Well, There is a GAP, and the term for it in healthcare is Health Disparity. Health Disparities for Black Women can be detrimental to their health in numerous ways, especially when it comes to access to healthcare and costs. Join Ki & Kiki as they discuss what Health Disparities are, what factors are included to determine a Health Disparity, and how it negatively affects the health and lives of Black Women, and women in general. Key Timestamps: (00:00) Sneak Peek (Preview) (00:23) Int ..read more

I know you’ve heard of the 5 Love Languages. But have you ever heard of the 5 Sex Languages? Did you know that determining your sex language will strengthen existing relationships, improve the chances of success in future relationships and allow us to form closer bonds with ourselves and our partners. Did you know that knowing your Erotic Blueprint Type” you'll be able to "confidently please any lover," "understand your sexual superpowers so you can experience orgasmic satisfaction" and "put an end to sexual incompatibility.” Join Ki & Kiki as they explore the Sex Languages from Interest ..read more

Did You Know that we will have been podcasting for 2 Years Now? We have made it through 2 Full Seasons (Working on the 3rd as we speak), have over 2100 episodes and are excited to see what comes next! Join Ki & Kiki as they celebrate their 2 Year Anniversary with some messy For the Culture Topics and a Few Fun Games! Key Timestamps: (00:00) Sneak Peek (Preview) (00:00) Intro (01:28) Hey Girl Hey Come check in with your favorite podcast friends! (07:06) Recap of Last Week’s Episode Missed our conversation about the “Quality Time Love Language”? We’ve got you covered! Tune in for a quick ..read more

Have you ever thought about how you could express your love to others and how they could also show love to you? If so, you are thinking about how to live according to the 5 love languages Quality Time is the love language in which the receiving party loves for people to spend time with them. With people whose love language is primarily Quality Time, They are more focused on the quality of the time spent with partners, friends and family more so than the Quantity of time spent. Join Ki & Kiki as they explore the love language Quality Time, and how to use it in your relationships. Key Timest ..read more

Have you ever thought about how you could express your love to others and how they could also show love to you? If so, you are thinking about how to love according to the 5 love languages. Acts of Service is the love language in which the receiving party loves for people to do meaningful things for them without having to prompt the other person. Join Ki & Kiki as they explore the love language Acts of Service,, and how to use them in your relationships. Key Timestamps: (00:00) Sneak Peek (Preview) (14:16) Intro (01:16) Hey Girl Hey Come check in with your favorite podcast friends! (03:49 ..read more

Have you ever thought about how you could express your love to others and how they could also show love to you? If so, you are thinking about how to live according to the 5 love languages Receiving Gifts is the love language in which the receiving party loves meaningful gifts whether it’s a single rose, a card, a keepsake, etc. .. Join Ki & Kiki as they explore the love language Receiving Gifts,, and how to use it in your relationships. Key Timestamps: (00:00) Sneak Peek (Preview) (00:00) Intro (01:02) Hey Girl Hey Come check in with your favorite podcast friends! (09:13) Recap of Last ..read more

Have you ever thought about how you could express your love to others and how they could also show love to you? If so, you are thinking about how to live according to the 5 love languages Physical touch is the love language which the receiving party loves to be touched, whether it’s a hug, holding hands, or getting a massage.. Join Ki & Kiki as they explore the love language Physical Touch,, and how to use it in your relationships. Key Timestamps: (00:00) Sneak Peek (Preview) (00:34) Intro (01:35) Hey Girl Hey Come check in with your favorite podcast friends! (02:30) Recap of Last Week ..read more

Have you ever thought about how you could express your love to others and how they could also show love to you? If so, you are thinking about how to live according to the 5 love languages Words of Affirmation is the love language which the receiving party loves compliments, praise and appreciation. Join Ki & Kiki as they explore the love language, Words of Affirmation, and how to use it in your relationships. Key Timestamps: (00:00) Sneak Peek (Preview) (00:35) Intro (00:00) Hey Girl Hey (05:02) Recap of Last Week’s Episode (07:10) Black Excellence (13:19) UMG’s Music is removed from TikTo ..read more

Don’t Forget to Celebrate Your Wins! This Month we have been in a Series called “Get Yourself Together” where we have talked about setting the Tone for 2024 by creating a vision. We have talked about establishing Healthy habits and about how we can get our finances in order by creating a budget and a financial plan. We have talked about creating goals and creating benchmarks, but what do you do when you hit your goal? You Celebrate your wins of course! Join Ki & Kiki as they explore why it’s important to celebrate your wins, and as they give you tips on how to actually celebrate them. Key ..read more

Do you have good Money habits? Are you good at saving?budgeting? Planning for your financial future? The beginning of the year is the perfect time to assess your finances. It’s best to know what is coming into your account and what is going out. Once you know this, you can determine how you want to structure your budget and your financial goals. Join Ki & Kiki as they talk about how to evaluate your finances, how to create a budget and how to determine your financial goals and plan for them. Key Timestamps: (00:00) Intro (07:18) Recap of Last Week’s Episode (08:11) For the Culture The C ..read more