In a refreshing take, Holdsclaw speaks up against the ideology of “mental toughness” that dominates the sports fields, and links it to her own struggles with depression and anxiety. Along with personal anecdotes about her childhood, career, and advocacy work, Holdsclaw offers listeners a dosage of hope and practical advice when it comes to navigating mental health in an ultra-competitive world. Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

On this episode of Real Sports Heroes Quierra speaks with Kickboxing superstar and Multi-Sport Legend Fredia "Cheetah" Gibbs. Cheeta will be the first female athlete honored with a statue in Pennsylvania and the first female Martial Artist statue in the entire world. Listen to this incredible story of triumph, love, dedication and defying all the odds, to become The World's Most Dangerous Woman. Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

We are joined by Team USA Track and Field star Kenny Selmon. Kenny talks about earning a spot in the Olympics, over coming adversity and his incredible Track and Field Career at UNC. *Note: This episode was recorded before the Olympics this past summer* Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

On the 9th episode of Real Sports Heroes we are joined by University of Virginia linebacker and NFL prospect Charles Snowden. While still in college, Charles has made it a priority to use his voice and platform to help create change in our society. Charles talks about the great work he is doing in the Charlottesville community, his fondest memories on the field and why he looks up to LeBron James Real Sports Heroes is hosted by Quierra Luck. Decorated writer, editor, and on-air broadcaster, Quierra brings her unique style and journalistic skill set to this already incredible podcast.   Le ..read more

Season Two of Real Sports Heroes is back! Quierra Luck sits down with North Carolina basketball legend Jawad Williams. The former Tar Heel talks about his journey across the world, his time in the NBA and his new line of children's books that you don't want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

On the 8th episode of Real Sports Heroes we are joined by NFL linebacker Kenny Young. He talks about his amazing foundation, using his platform to speak up and some of his hidden talents you might not know about. Kenny uses the game to give back to his communities. Kenny started his foundation, Tackle Young foundation to provide the youth with resources and education to tackle life and their goals. The foundation focuses on character development and Financial literacy. Kenny believes understanding yourself and your financial tools, provide you with limitless opportunities to achieve success. h ..read more

On the 7th episode of Real Sports Heroes we introduce host Quierra Luck. Decorated writer, editor, and on-air broadcaster, Quierra brings her unique style and journalistic skill set to this already incredible podcast. Quierra speaks with 13-year NFL veteran and fomrer Philadelphia Eagle Donovan McNabb. Donovan talks about his illustrious career, helping to mold the next generation of great Black QB’s, the importance of standing up against intolerance and if he will one day be in the NFL Hall of Fame. Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

On the 6th episode of Real Sports Heroes we are joined by Heisman Trophy winner and NFL Hall of Fame wide receiver Tim Brown. Tim is currently the executive producer behind an NFL Films production title “The Perfect 10.” The documentary features the story behind the only 10 football players to be inducted into the Pro Football Hall of Fame, while also being an Heisman Trophy winner. Listen to Tim’s journey of success building and why he believes so passionately about athletes perfecting their craft outside the field.  Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

Texas Longhorns legend, former NFL linebacker, and current CBS college football analyst Brian Jones joins the fourth episode of Real Sports Heroes. Brian looks back on his childhood and discusses how those experiences impacted him to make him the man that he is today. The former football star talks about why it is more important than ever for athletes to speak up beyond the playing field.  Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

On the 5th episode of Real Sports Heroes we are joined by Syracuse Football legend and former NFL wide receiver Qadry Ismail. Learn about Qadry’s time growing up in two very different environments. Newark, NJ to Wilkes-Barre, PA. How those experiences made him the man he is today and why it is so important to inspire and challenge people to get out of their comfort zones. The message is simple and direct from Qadry, sports stars are more than just athletes.   Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more