Hello my beautiful souls! Welcome back to the Modern Manifestation blog. Feel free to listen in to today's topic in the podcast. In my last blog post, we talked all about utilizing our passion to help us manifest the things we want in life. Well, passion is also critical for another psychological dilemma that we often face: The Terror Barrier.   What is the terror barrier?   The terror barrier is the invisible line between what you know and what you don't know. In other words, it is the point you reach before deciding to do what you always do.... or to do something different. To ch ..read more

Hello my beautiful souls! Welcome back to the Modern Manifestation blog. Feel free to listen in to today's topic in the podcast. In my previous post, The Force Behind Manifestation, we talked all about passion. Or, manifesting THROUGH passion. How passion drives your identity, your ability to change, to create more opportunity, and to attract new circumstances to us.  I focused solely on the kind of passion that serves us, that fills our hearts with hope, elation, and joy. The kind of passion that breathes life into our dreams: love.  Now that this idea has had a chance to sink in, I ..read more

Hello my beautiful souls! Welcome back to the Modern Manifestation blog. Feel free to listen in to today's topic in the podcast. Today I want to talk about a really powerful form of manifesting. In the past, I’ve talked a lot about how we manifest through our identities; our thoughts, behaviors, and emotions… But as I’ve studied manifestation more over the years, there’s an element I’ve left out of these conversations… the force required to build new identities. No one completely changes who they are on a whim. It requires something more substantial to commit to an entirely new persona; Someth ..read more

Hello my beautiful souls! Welcome back to the Modern Manifestation blog. Feel free to listen in to today's topic in the podcast. Happy new year! As we roll into the second month of 2024, check out my goal-setting workshop for a little motivation to keep things progressing. This workshop is available online for $30 to help you gain clarity and perspective in the year to come! Priced for everyone   Recently, an Instagram post of mine blew up with over 2M views. For whatever reason, the topic I discussed really struck a chord with a lot of people. So, I thought I’d bring the subject to my bl ..read more

Hello my beautiful souls! Welcome back to the Modern Manifestation blog. The holidays are just around the corner, and for many of us, so is the stress and anxiety that comes with it. However, the holidays do not have to be a time of stress and dysregulation. With a few self-care tips, you can begin to reclaim your energy (and your sanity). So today, I want to discuss two of my favorite self-care practices that can be done easily, with little cost associated. Remember, self-care does not have to be expensive OR time consuming. Even a few minutes a day will make all the difference this holiday s ..read more

Hello my beautiful souls! Welcome back to the Modern Manifestation blog. Feel free to listen in to today's topic in the podcast. Hello hello everyone and welcome back to the Modern Manifestation blog! As promised in my last meditation post, today we are jumping into the different types of meditation, what they do for us, and who they’re best suited for.  If you haven’t read my blog posts or listened to my podcast episodes on meditation before, I recommend you start there with the ,,Benefits of Meditation (episode #92) and the post before that where I discussed ,Intrusive Thoughts and Medi ..read more

Hello my beautiful souls! Welcome back to the Modern Manifestation blog. Feel free to listen in to today's topic in the podcast. Meditation... just like drinking water, taking vitamins, and stretching after each workout, for many of us, meditation is the thing we all want to do, but few of us commit to long term. Why? Because meditation is mentally challenging. Even though you're literally just sitting there, it takes a lot of mental focus and effort to fight against our daily habits and our "monkey mind". It is uncomfortable and few of us intentionally seek discomfort in our modern day. I use ..read more

Hello my beautiful souls! Welcome back to the Modern Manifestation blog. Feel free to listen in to today's topic in the podcast. Podcast show transcription is coming soon. Until then, feel free to listen in to this episode, below. Thank you for hanging out with me today. I will catch you in the next post! Follow Bre on: Instagram | Facebook | Pinterest Podcast Check out this discussion in podcast form: For more like this, check out our podcast on iTunes or Spotify! Now live on all major podcasting platforms. Related Blogs & Podcasts Manifesting While Stressed ,Reset Your Mindset What Does ..read more

Hello my beautiful souls! Welcome back to the Modern Manifestation blog. Feel free to listen in to today's topic in the podcast. Today we are talking about a topic that I’m having to RE-learn for myself, self care. Both fortunately and unfortunately, social media has a lot of people talking about self care. However, it’s also led to a misinterpretation of what self care really is. So let’s talk about it. What is self care? Self care is not the same thing as seeking comfort. Self care means doing something that supports your highest good, or something that nourishes you in some way. Not comfort ..read more

Hello my beautiful souls! Welcome back to the Modern Manifestation blog. Feel free to listen in to today's topic in the podcast. Today we are jumping into a topic that was inspired by Amy, who reached out on Instagram and asked, “How can you manifest when you’re stressed, anxious, or worried? Do you have any tips for dealing with this negativity?” I am so thankful for this question. I used to think that the goal of manifestation was to get rid of negative thoughts and emotions. To thrive in a world where everything was positive and I was always optimistic. To chase away any negativity. I even ..read more