“How will I know when I've healed a limiting belief?" I get this question a lot – and I bet it's something you've also wondered about: "How will I know when I've healed a limiting belief?" I hope this article will provide the answers you’ve been looking for by showing you the 6 signs to look for to see if you are making progress in your personal development journey. You'll know you are starting to move on from old limiting beliefs when: You maintain a calm and peaceful state, even when thinking or talking about things that used to cause you massive anxiety For example, Let’s say you had a v ..read more

It’s my job to help people master their energy and vibration in order to attract the life, love, and career of their dreams, but that doesn’t mean that I don’t sometimes get stuck in an energetic rut myself sometimes too. I'm here just like you – doing my best to live a big authentic life and experiencing the same rollercoaster of emotions that you are.   I have no idea what I'm doing with myself sometimes... I catch myself falling back into old patterns... I disapoint myself and the people I love sometimes… I get triggered and act from a place of anger and fear rather than c ..read more

Eden shares all about the challenges she faced learning to live true to her authenticity as a queer, intuitive, creator while growing up the daughter of a pastor, in the Caribbean – a region where these labels come with a heavy stigma. We also talk about imposter syndrome, reiki, intuition, manifestation, believing in a vision you cannot see, learning to trust yourself, setting boundaries as an empath... mmmmmmmmmm, it was just so juuuiiicyyy. Check out the artof-manifestation.com for more blogs, podcasts, and manifestation resources: https://artof-manifestation.com/learn... Sign up for the fr ..read more

Morning routines are exceptionally powerful tools for your mental health, mood, and manifestation process because the first moments of your morning set the momentum for the rest of your entire day. What do I mean by "momentum"? Think of a car rolling down a very steep hill. If you press the brakes at the very top of the hill, the moment that it starts rolling, it will stop immediately. It hasn't had a chance to catch any momentum yet. If you wait until the middle of the hill, when it has gained much more speed, it becomes harder to make it stop. You need to press the brakes much longer, and ..read more

We all lose sight of how powerful we are sometimes. We forget that WE ARE THE CREATORS of our own reality and that we always have a choice available to us – no matter how unfair our circumstances may seem. We may not be responsible for what has happened, but WE ARE RESPONSIBLE for what we do about it. WE GET TO DECIDE if we accept the role of the victim, or if we chose to step into our power DESPITE whatever unfortunate situation we have faced. This is an invitation for you to step back into your power. Repeat after me: I GET TO CHOSE what I want to experience in my life. I AM SOLELY RES ..read more

If you have been taught that your “thoughts become reality”, you’ve been learning how to manifest from the wrong people. This statement is actually completely ?FALSE? – Here’s why: If learning how to manifest was just about picking & choosing our thoughts on a conscious level then we’d all have won the lottery by now ?☝️! The truth is, thoughts DO NOT create reality – BELIEFS DO. Our BELIEFS, either conscious or subconscious, are responsible for creating our thoughts ...& feelings …our behaviors ...& actions …and all of those things in combination create our reality! Our BELIEFS de ..read more

The Mountain Climbing Analogy Imagine that you are going on a mountain climbing adventure. It’s been your dream ever since you were a child to see the summit of this particular mountain, so you’re deeply sentimental and very excited to set out on your journey. In order to help you on your trek, you carry a backpack containing supplies. You’re very confident that your supplies will get you to the top of the mountain safely because you’ve been packing for a long time. You actually started packing wayyyyyyyyyy back when you were just a kid, so it contains literally everything you could ever need ..read more

“I have been doing everything right – why isn’t my manifestation here yet!” ?? If you’re feeling this way, you’re not alone. We’ve all been there…and trust me, I know exactly just how much it sucks. Even after 10+ years of studying and consciously practicing the art and science of manifestation, this still comes up for me sometimes. The good news is, there is a solution. First, we must recognize that the manifestation process is only as “instant” as we allow it to be. This means that the reason we experience these delays is that we are subconsciously creating them. As infuriating as this may ..read more

It feels like everyone is talking about quantum physics lately – at least in my world. AND I LOVE IT! Discussions about the quantum nature of reality and what that could potentially mean for our ability to manifest is helping society collectively wake up to our real UNLIMITED potential ❤️‍?❤️‍?❤️‍?. YUMMY! But as usual, whenever something becomes the new hype, there is also misinformation.  Quantum physics is a SUPER complex and nuanced topic, so it’s not surprising that people are getting the concepts confused. Especially with the boom of social media platforms like Tiktok that allo ..read more