Welcome to the BONUS episode! For this week's BONUS episode  the ladies sit down with music artist One Swayze. They discuss the importance of voting in the black community and why this election is critical.  They  talk about encouraging  family and friends to vote without sounding like a preacher and share their voting plans. How are you planning to vote? Have you  done so already? Let us know! Be sure to check out One Swayze on all social media: @oneswayze Don't forget to check out our social media: IG - @blkflngspodcast Facebook - @blkflngspodcast YouTube @blkfl ..read more

Thanks for tuning in! This week, the ladies catch up on everything that's been going on the past couple months. They discuss  anxieties  surrounding the upcoming election, and the ongoing pandemic mounting on top of the  daily anxiety they already feel. There is also a special discussion about the roles that black women play in American society, and why the continue to be disrespected and unheard (not for lack of trying, surely!). Are you looking to collaborate or connect? Need some advice, want to share a story or some tips? Ilia & Monica are here for you!  Please fe ..read more

We're back baby! Season 3 is here! This week the ladies sit down with singer and songwriter Stephan Marcellus. They discuss his passion for music, leading up to him being a contestant on The Voice (Season 13). They talk about managing expectations after disappointments, sense of self as you get older, and the ongoing unrest that comes with being Black in America. We hope you enjoy this conversation as much as we did! We know the audio is a little shaky (sorry!), but it will get better ! Be sure to follow Stephan Marcellus @stephanmarcellusmusic. Outro Music: Candlelight by Stephan Marcellu ..read more

On the season finale of Blk F'lngs Podcast, the ladies catch up on their recent sessions in therapy and spoke about their personal growth. Ilia talks about how she deals with personal triggers and faces them head on, as well as an update on her volunteer work as a crisis counselor. Monica talks about re-purposing social media for good, and reminding herself to stay present in times of uncertainty. Lastly, the ladies weigh in on Kanye West and why we should have compassion for him.  Thank you all for staying loyal and riding this out with us! This will unfortunately be the end of season 2 ..read more

Co-hosts Ilia and Monica unpack their recent therapy sessions, explore revelations about their feelings, and discuss mental health in the media ..read more