I want to open a discussion for anyone to share any of their experiences or luck using supplements with a goal of accomplishing anything sex related. Testosterone levels, attraction to others, increasing libido, sensitivity, hardness, lasting longer in bed, recovery time, ejaculation/precum volume, orgasm intensity/duration, testicle size, morning wood, or anything else that could be associated. I'm personally looking for info on enhancing from an already healthy level rather than treating a problem and looking for men's experiences but anyone who is looking to fix a problem or ladies are wel ..read more

Started taking K and K2 - Bronson Vitamin K Triple Play (Vitamin K2 MK7 / Vitamin K2 MK4 / Vitamin K1) Full Spectrum Complex Vitamin K Supplement, 90 Capsules https://www.amazon.com/dp/B01N6DWETQ/ref=cm_sw_r_cp_apip_H3f7yD6resRkA. Now I can’t sleep and have super weird vivid dreams? I’m taking magnesium too so idk if it’s a defiant. Also taking 5K D3 and Zinc 50 + copper. Please help haven’t slept in days submitted by /u/StoredWarriorr29 [visit reddit] [comments ..read more

male in 30s low t and hormonal imbalance. Dr said try dhea since none of the other options worked well for me. Dhea gives me more energy and confidence but also me more scatter brained. The days I stopped taking it I had withdrawals and felt worse but when I take it I feel more energy but I can concentrate even less.. would dim help the negative effects at all? I’ve had this issue for the longest time since coming off ssris and having a thyroid issue now- I’ll take a test booster or even trt and feel good in one sense but then I feel even more adhd and dumber than usual due to the lack of dop ..read more

Trying my best to reduce inflammation with exercise, diet and supplements as well. submitted by /u/23Iegend [visit reddit] [comments ..read more

I take these for athletic purposes and to maximize my gym progress. I know it is a bit excessive. I feel fine and have been taking these for a couple weeks, but would this affect me in the long run? I feel like the D3 is a bit high. D3 - 5000IU K2 - 100MCG Creatine - 5G Fish oil - 1000mg (300mg omega3) Zinc - 15mg Copper - 2mg submitted by /u/dymnom [visit reddit] [comments ..read more

Ever since I started taking supplements consistently I’ve been breaking out in pimples. Is one of these making me break out? Thank you. submitted by /u/lamb_heaven_ [visit reddit] [comments ..read more

I made a post a few days ago about how inositol has improved multiple health issues for me. I started taking it for OCD and it also helped with respiratory issues as well as liver issues. (I have NAFLD.) So fast forward to today. I had a bad gallbladder flare for the first time in years. I now realize that I’m now having gallbladder issues again because my liver is improving and now producing sufficient amounts of bile. Would a doctor have picked up on the inositol issue? Most likely not. Most gastro docs just tell you to yeet your gallbladder if you even have just one attack, with no discuss ..read more

Has anyone already tried this? submitted by /u/Klemzo27 [visit reddit] [comments ..read more

I’ve been taking creatine for around a week now as a post lift supplement, 6’3 207(M) and have been taking over a tablespoon because I don’t have a scale so im just guessing. Am I screwed? I haven’t had any problems but im wondering if I just shouldn’t do that… I don’t wanna die early and painfully? how many grams would you assume to be in a tablespoon? submitted by /u/Old-Replacement9289 [visit reddit] [comments ..read more

I take 600 mg of NAC twice a day; if I were to start taking 5-HTP, would that interact with it? submitted by /u/bubbly_dudette [visit reddit] [comments ..read more