In this episode, we delve into a crucial health issue prevalent in our society, particularly among the black community: blood pressure. Join us as we explore the significance of maintaining healthy blood pressure levels, backed by eye-opening statistics that shed light on the alarming reality. Leveraging Jarod's expertise, we venture into actionable steps and innovative approaches to empower individuals and communities in effectively managing blood pressure ..read more

In this episode, we are joined by Dr. Michael Oliver, a highly-qualified expert in Biological Psychology. After completing his Ph.D. at the University of Tennessee in 2018, Dr. Oliver embarked on a fascinating research journey at The University of Tennessee Medical Center. His focus was to explore the potential use of Event-Related Potentials (ERPs), an EEG technique, as a functional biomarker for early detection and disease progression in neurodegenerative disorders like Alzheimer's disease. Join us and stay tuned for an insightful and thought-provoking episode, where Dr. Oliver not only disc ..read more

Join us on this episode as we delve into the world of politics with the remarkable Jasper Hendrix, III. As a Political Strategist and Metro Nashville Commissioner, Jasper shares his captivating journey into politics, his unwavering passion for public service, and his insights on how we can actively engage ourselves in our communities. Don't miss out on this enlightening conversation ..read more

Join us for a powerful conversation as we sit down with none other than Dr. Raymond McDermott, a brilliant radiologist. In this episode, we delve deep into Dr. McDermott's fascinating journey in medicine, exploring the challenges he has faced as a black doctor. With candor and humility, Dr. McDermott shares with us the discrimination he has encountered, and his unwavering commitment to breaking down barriers and paving the way for future generations. But it's not all serious talk - we also discover some surprising and playful aspects of this remarkable doctor, including his passion for music ..read more

In this episode, we welcome former NFL and CFL player Jonathan Hefney to share his powerful story of redemption. Hefney takes us through his journey of being a professional athlete and the career ending injury that led him down a dark and difficult path to prison. Hefney shares with us the personal growth and transformation that he has experienced since his time in prison, and how he has learned to take control of his life and not let his circumstances dictate his future. For anyone who has faced adversity or been knocked down by life's challenges, Hefney's story is an inspiring reminder that ..read more

The crew's first time back in a year where they catch up and discuss depression and Daddy Depression ..read more

Henry, Joel, and Todd catch up with each other after a long hiatus.  ..read more

Joel, Jarod, and Todd talk about being in relationships, marriages, and the things that come with them ..read more

Joel, Todd and Roy talk about dealing with loss and the feelings behind it ..read more

Joel and Todd talk about the meaning of revolution and what it means for us as a people.  ..read more