Black Girl Therapy
49 FOLLOWERS
Enriching Lives, Encouraging Personal Growth, and Elevating the Minds of Women
Leveling Up Physically in 2024 + What’s on the Inside? + It Takes Work to be the Best Version of You
Black Girl Therapy
3M ago
As we are midway through the year, our leveling up journey doesn’t stop here. Even if you may have fell off, this is the time to get back to leveling up in every area of your life! Listen to the last episode of the leveling up in 2024 series as I provide you all with some tips to continue your leveling up journey and become the best version of yourself physically ..read more
Black Girl Therapy
4M ago
As we are midway through the year, our leveling up journey doesn’t stop here. Even if you may have fell off, this is the time to get back to leveling up in every area of your life! Listen as I provide you all with some tips to continue your leveling up journey and become the best version of yourself emotionally ..read more
Black Girl Therapy
4M ago
As we are midway through the year, our leveling up journey doesn’t stop here. Even if you may have fell off, this is the time to get back to leveling up in every area of your life! Listen as I provide you all with some tips to continue your leveling up journey and become the best version of yourself mentally ..read more
Black Girl Therapy
6M ago
As I am on my leveling up journey in 2024, I want to encourage you all to do the same! Listen as I provide you all with some tips to start your leveling up journey and become the best version of yourself spiritually ..read more
Black Girl Therapy
10M ago
2023 tried to take me out, but I made it! This episode gives you an idea of why I haven’t posted and what has been going on in my life! It’s 2024, and I’m ready to get back on my zoom ..read more
Black Girl Therapy
1y ago
It’s my birthday week and I’m so excited about Chapter 27! As I reflect over the years of my life, I talk about my journey that’s gotten me to the 27 year old, more healed, and happier version of myself ..read more
Black Girl Therapy
1y ago
In 2022, we are no longer operating under a religious mindset! We are building a relationship with God and living our best lives! Also, let’s challenge each other to no longer be hypocritical Christians! We are chosen to be an example so let’s operate as such ..read more
Black Girl Therapy
1y ago
Single and definitely over it! What God has revealed to me for 2022 ..read more
Black Girl Therapy
1y ago
Leveling up can mean so many things to different people, but in this episode we talk about leveling up from the inside out! Listen and get tips on how to level up and become the best version of yourself ..read more
Black Girl Therapy
1y ago
Welcome to my podcast! This episode is an introduction to who I am and what you can expect from this podcast! Get to know me as well as what Black Girl Therapy is all about ..read more