SEASON 2 FINALE! What will it take from everyone to bring systematic change to men's mental health? I discuss this with coaches Adam Smith and Adam Hindley, while uncovering the origin story behind their A-Game Consultancy! A-Game Consultancy website: https://www.agameconsultancy.com/ Check out the A-Game Consultancy's blog, YouTube, podcast and more content: https://linktr.ee/agameconsultancy. **IF YOU ARE STRUGGLING WITH SUICIDAL THOUGHTS, PLEASE CONTACT ONE OF THE SERVICES HERE** https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/ ALL MENTA ..read more

Dyspraxia, peer pressure, upbringing around food... how can these trigger negative mindsets in men? Hear the life stories of Life Coach Adam Smith and Personal Trainer Adam Hindley (from the A-Game Consultancy) to find out ?... Check out the A-Game Consultancy's blog, YouTube, podcast and more here: https://linktr.ee/agameconsultancy. **IF YOU ARE STRUGGLING WITH SUICIDAL THOUGHTS, PLEASE CONTACT ONE OF THE SERVICES HERE** https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/ ALL MENTAL ROOTS CONTENT, ANIMATION & SOCIAL MEDIA HERE: https://l ..read more

What does our body image, self talk and more reveal about our mindset/beliefs as men? Life Coach Adam Smith and Personal Trainer Adam Hindley (2/3rds of the A-Game Consultancy) break this down REAL GOOD! It just might change your life ?... Check out the A-Game Consultancy's blog, YouTube, podcast and more here: https://linktr.ee/agameconsultancy. **ALL MENTAL ROOTS CONTENT, ANIMATION & SOCIAL MEDIA HERE**: https://linktr.ee/Mentalrootspodcast **MORE INFO ON MENTAL ROOTS ANIMATION HERE**: https://nathananimation.weebly.com/mental-roots.html *Health product plug* To place an order of the ..read more

Is it time for vulnerability in black cuture to be the norm? British rapper Shocka shares thoughts, PLUS EXCLUSIVE info on his UPCOMING ALBUM 'Vulnerability Is The New Cool'! ? Follow Shocka on Instagram and Twitter @shocka_artist and find him on all music platforms: https://linktr.ee/shockauk.  **ALL MENTAL ROOTS CONTENT, ANIMATION & SOCIAL MEDIA HERE**: https://linktr.ee/Mentalrootspodcast  **MORE INFO ON MENTAL ROOTS ANIMATION HERE**: https://nathananimation.weebly.com/mental-roots.html  *Health product plug* To place an order of the ON shots, please use this link: http ..read more

London rapper and mental health advocate Shocka shares RARE DETAIL on being sectioned in a mental health hospital. He talks schizophrenic episodes, medication and more... Check out this DOCUMENTARY in which Shocka shared more on this - https://www.youtube.com/watch?v=t_x3n8M7Wag. Follow Shocka on Instagram and Twitter @shocka_artist and find him on all music platforms: https://linktr.ee/shockauk. **WATCH THE MENTAL ROOTS ANIMATION HERE**: https://nathananimation.weebly.com/mental-roots.html  Mental Roots premiere in BBC Four Intoducing Arts programme (UK only) - https://www.bbc.co.uk/pro ..read more

How can rap shape our identities as black men? London-based 'conscious' rapper and mental health advocate Shocka shares his expert thoughts! We also discuss the power of his easy-to-understand conscious lyrics, edifying people, how music shaped Shocka's self expression growing up, and the emotional/mental journey of navigating the music industry as a yute.... Follow Shocka on Instagram and Twitter @shocka_artist and find him on all music platforms: https://linktr.ee/shockauk. Please SUBSCRIBE and STREAM the podcast on YouTube and MORE PODCAST OUTLETS HERE: https://anchor.fm/mentalroots. **W ..read more

Patrick shares more details on his journey to asking for help and addressing past abuse. Plus, more on his takeaways as a coach and some great reflective points, especially useful as we transition into 2022! Follow Patrick @patrickhillcoaching on Insta for great mindset content - and his upcoming podcast! Check out Patrick's website too or contact him at patrickhill@thinkingbeyondnow.co.uk to find out more about his coaching, or if anything in this episode has personally affected you. Please SUBSCRIBE and STREAM the podcast on YouTube and MORE PODCAST OUTLETS HERE: https://anchor.fm/mentalroot ..read more

Lol our first Caucasian (and Gay) guest! London-based life coach Patrick Hill goes through his years as a young man navigating challenges to his identity and sexuality, and the coping mechanism of addiction that he leaned on as a result. How did he eventually find the motivation to do something about it?... Follow Patrick @patrickhillcoaching on Insta for great mindset content - and his upcoming podcast! Check out Patrick's website too or contact him at patrickhill@thinkingbeyondnow.co.uk to find out more about his coaching, or if anything in this episode has personally affected you. Please SU ..read more

Joy and I wrap up our chat about narcissistic abuse, as Joy shares more about her coaching practice, narcissism in black parenting and more! Check out Joy's services and more on her website: https://livenarcfree.com/. Joy's Instagram: https://www.instagram.com/livenarcfree.llc/ Please SUBSCRIBE and STREAM the podcast on YouTube and MORE PODCAST OUTLETS HERE: https://anchor.fm/mentalroots. Mental Roots ANIMATED SHORT PREMIERE is Sunday 12th December, 22:30 GMT on BBC FOUR - Access programme here: https://www.bbc.co.uk/programmes/m0012j68.  *Health product plug* To place an order of the ..read more

Narcissistic abuse coach Joy Larkin shares her experience in abusive relatiosnhips, and what she's learned about narcisstic behaviours and their roots. Check out her services and more on her website: https://livenarcfree.com/. Joy's Instagram: https://www.instagram.com/livenarcfree.llc/. PODCAST SOCIALS: Instagram: https://www.instagram.com/mentalrootspodcast Twitter: https://twitter.com/MentalRootsPod1 SOCIAL MEDIA AND EDITING ASSISTANTS WANTED! Please contact our email mentalrootspod@gmail.com or DM our above socials if you'd like to volunteer for these roles (however temporarily). Please ..read more