As the sun shines brighter and the temperatures rise, summer brings a sense of excitement and adventure. However, for our beloved seniors, this season can present unique challenges to their health and well-being. Whether you’re an elder caretaker or a concerned family member, ensuring the safety of your aging loved ones during the summer months becomes a top priority. With a little extra care and attention, you can help them enjoy this vibrant season to the fullest. In this blog post, we will delve into essential summer safety tips for seniors, providing valuable insights and practical advice ..read more

June is an extraordinary month in Canada, as it holds a significant distinction—it is recognized as National Seniors Month. This special occasion provides us with a precious opportunity to honor and celebrate our beloved elders, while also serving as a reminder to appreciate and acknowledge the invaluable contributions they have made to our society. As we come together to commemorate National Seniors Month, let’s take a heartfelt moment to reflect on the importance of elderly care and explore the diverse ways in which we can make a positive difference in the lives of our senior community membe ..read more

What to Pack, What to Do, and What to Expect As we grow older, traveling can become more challenging, especially for seniors who may require additional care and support. However, with the right preparation and planning, seniors can still enjoy memorable travel experiences that are safe, comfortable, and enjoyable. At Comfort Keepers, we understand the importance of providing exceptional senior care, even when our clients are on the road. That’s why we’ve created the ultimate senior care travel checklist to help seniors and their caregivers prepare for their next adventure with confidence and ..read more

Spring is a season that is often associated with rejuvenation and renewal. As the weather warms up and the flowers begin to bloom, we are reminded of the beauty of nature and the possibilities of new beginnings. However, spring is not only a time for physical renewal but also a time for focusing on mental health and wellness. This is especially important for seniors, who may face unique challenges during this season. As the winter months come to a close, seniors may experience a sense of isolation and loneliness. The shorter days and colder temperatures can make it difficult for them to engag ..read more

According to the FTC, nearly 25 million Americans are victims of consumer fraud each year. Older adults continue to be a rapidly increasing segment of the population targeted by con artists. In fact, financial scams targeting older adults have become so prevalent that they are now considered to be “the crime of the 21st century.” And this crime against older adults is not always one that is perpetrated by strangers. Over 90% of all reported abuse of seniors is committed by someone in their own family. Shockingly, financial abuse such as depleting joint checking accounts, promising but not deli ..read more

As we grow older, our physical and mental abilities may start to decline, making everyday tasks a challenge. For seniors, it can be difficult to maintain their independence and quality of life without assistance. While some families choose to move their loved ones into nursing homes or assisted living facilities, others are turning to in-home care as a viable alternative. With the help of a trusted home care agency like Comfort Keepers, seniors can receive personalized care and support in the comfort of their own homes. In this blog, we’ll explore the benefits of in-home care for seniors and w ..read more

When it comes to maintaining one’s health and weight, we’ve heard it countless times—exercise more and eat less. But most of the specific information we hear is aimed at younger adults. While the basics of managing weight still apply to older adults, they tend to gain weight for different reasons and in different ways. And, because many chronic illnesses develop at this age, it can be especially important to avoid being overweight—and especially obese—as we approach the golden years. Preventing and treating obesity in children routinely gains press attention. But some of the studies also show ..read more

Everyone loves a good sleep, right? But what if you don’t sleep well during the winter months? Those dark winter mornings can be rough to get out of bed. Have you been having difficulty getting to sleep lately? Everyone knows that Winter is the season of hibernation and slumber. But there are situations in which you can’t stay under the covers all night. This can be due to your daily schedule, or simply because your mind keeps running on overtime and you just can’t find rest, despite all your efforts. Winter can be a tough time for seniors when it comes to getting a good night’s sleep. Cold te ..read more

The inability to stay asleep and insomnia are common complaints of older adults. While it is not uncommon for them to sleep more lightly than they did when they were younger, they still need a good night’s sleep. Having insomnia or feeling sleepy throughout the day could be representative of underlying problems. Just as with other physical symptoms, sleep quality can be associated with general health. Older adults with healthy sleep patterns may sleep less or less deeply but will feel energetic and rested during the day. Seniors who get less sleep and are tired and lack energy may need to add ..read more

Many older adults lead active, fulfilling lives that break down the cliché of aging grandparents sitting passively on rocking chairs waiting for family visits. These older individuals are integrated, interactive participants in their communities, which in turn contributes to their overall wellbeing. However, being active does not necessarily mean older adults need a full schedule of activities. Studies show engaging in daily life activities can give far-reaching benefits. Shopping, for example, is a daily life activity that can provide physical benefits, stimulate cognitive processes, and fun ..read more