Reflect and Refresh - Your Spring Check-In with Dr. Kerry-Ann
Black Mental Health Matters with Dr. Kerry-Ann
by Kerry-Ann Williams, M.D.
1M ago
Join me in this thought-provoking episode where I’ll guide you though a reflective journey and offer practical strategies to empower you in your daily life. Listen in to experience a psychiatrist's insights on managing your thoughts, staying positive, and keeping it real with your daily routine. It’s time to prioritize thriving in your life! Check out the podcast website at drkerryann.net ..read more
Visit website
Ten-Minute Tuesday: Are You Psychologically Healthy?
Black Mental Health Matters with Dr. Kerry-Ann
by Kerry-Ann Williams, M.D.
4M ago
In Today's Ten-Minute Tuesday, I cover the adult sections of the Erik Erikson's stages of psychological development.  ..read more
Visit website
Why We Don't Take Medications - Part II
Black Mental Health Matters with Dr. Kerry-Ann
by Kerry-Ann Williams, M.D.
7M ago
Part II of the Ten-Minute Tuesday series on reasons that I have heard for why folks prefer not to take psychiatric medications.  ..read more
Visit website
Why We Don't Take Medications - Part I
Black Mental Health Matters with Dr. Kerry-Ann
by Kerry-Ann Williams, M.D.
8M ago
Part I of the most common reasons I hear for why folks say they prefer not to take psychiatric medications.  ..read more
Visit website
The Unvarnished Truth with Dr. Karla Hylton
Black Mental Health Matters with Dr. Kerry-Ann
by Kerry-Ann Williams, M.D.
8M ago
In this episode, Dr. Karla Hylton, Jamaican media personality, shares highlights of her life story - rising up from a tumultuous childhood to a place of healing and personal growth. Check out her book - The Unvarnished Truth: Purpose in the Pain - now available on Amazon. Watch this episode on YouTube: https://youtu.be/oHFpZJt9TOI ..read more
Visit website
Ten-Minute Tuesday: How to Think About Your Anxiety
Black Mental Health Matters with Dr. Kerry-Ann
by Kerry-Ann Williams, M.D.
9M ago
Ten-Minute Tuesdays are mini-episodes that you can listen to on the go. In this episode, I talk about how to think about your anxiety,  If you find this episode informative, share it with someone that you know!   ..read more
Visit website
Ten-Minute Tuesday: Sneaky Signs of Depression
Black Mental Health Matters with Dr. Kerry-Ann
by Kerry-Ann Williams, M.D.
10M ago
Welcome to Ten-Minute Tuesdays! In these mini-episodes, I will provide bite-sized bits of information that you can take with you on the go. In this week's episode, I cover how to recognize some sneaky signs of depression. Share this episode with someone you know who needs to hear this valuable info :) *If you are experiencing any thoughts of hurting yourself, call 911 or 988 or go to your nearest emergency room. This podcast does not provide emergency services.  ..read more
Visit website
What is Functional Psychiatry? with Dr. Tiffany Smith
Black Mental Health Matters with Dr. Kerry-Ann
by Kerry-Ann Williams, M.D.
11M ago
In this episode, you will meet Dr. Tiffany Smith, DNP, who practices functional medicine and nutrition. At Aroma Functional Nutrition, Dr. Smith helps patients identify the root causes of their conditions and creates customized treatment plans that include, but go beyond medication treatment. Text selflove to 7029194249 for encouraging self-care tips ..read more
Visit website
Afro-textured Hair in Hollywood and Mental Health - with Shalita Grant
Black Mental Health Matters with Dr. Kerry-Ann
by Kerry-Ann Williams, M.D.
1y ago
Join me for this podcast episode as Shalita Grant, known for her role as NCIS Special Agent Sonja Percy on NCIS New Orleans, speaks about her experiences with hair discrimination in Hollywood and how she turned the experience into an opportunity to help others. Check out her website at FourNaturalsHair.com.  ..read more
Visit website
Revealing Your Inner Self Through Art with Daniel Callahan
Black Mental Health Matters with Dr. Kerry-Ann
by Kerry-Ann Williams, M.D.
1y ago
Multidisciplinary artist and cultural activist, Daniel Callahan, joins me on the podcast to share how he creates immersive experiences incorporating story, ritual, and the human form to explore aspects of resilience, reconciliation, and mysticism. Learn more about Daniel and the art technique of MassQing at danielcallahan.com  ..read more
Visit website

Follow Black Mental Health Matters with Dr. Kerry on FeedSpot

Continue with Google
Continue with Apple
OR