How to Be Who You Want to Be
Finding Joy in Motherhood, Janet Quinlan
by Janet Quinlan
2d ago
Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more
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Eliminating Resistance
Finding Joy in Motherhood, Janet Quinlan
by Janet Quinlan
1w ago
Our brain and it’s job to seek pleasure, avoid pain, and conserve energy is what creates the feeling of resistance - the force against the change or thing we need or want to do. And we need to just identify it that way – notice it, name it, find a way to move through it.  Saying to ourselves, "Oh, this is just my brain resisting, but my brain doesn’t always know what’s best for me.  I can move through this." Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you ..read more
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Hearts and Flowers
Finding Joy in Motherhood, Janet Quinlan
by Janet Quinlan
2w ago
How do we express our love for our spouse?  Do we wait until Valentine's Day and do what the world tells us - cards, flowers, and candy or is there a deeper, more meaningful way that love requires expression? Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more
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Truths
Finding Joy in Motherhood, Janet Quinlan
by Janet Quinlan
1M ago
I was thinking about what episode 200 could look like and I decided to keep it simple. My marriage probably isn’t much different than most of yours.  We started off with rose colored marriage glasses and then the struggles came – and we had many.  And they were serious and didn’t resolve quickly - probably just like your marriage. My children aren’t special unicorns.  They weren’t always perfectly behaved and unfortunately, neither was I in the way I interacted with them. But here are some truths I believe about marriage, motherhood, and my calling. Looking for a Catholic life ..read more
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Sibling Rivalry
Finding Joy in Motherhood, Janet Quinlan
by Janet Quinlan
1M ago
Sibling rivalry is jealousy, competition and or fighting between brothers and sisters. Some experts say that sibling rivalry comes from children competing for their parent’s love. Others say the children's goal is to get their parent’s attention. Whether it’s about love or attention it’s ultimately about competition. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more
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Procrastination
Finding Joy in Motherhood, Janet Quinlan
by Janet Quinlan
2M ago
Procrastination makes you feel overwhelmed and incapable of taking charge of your life which, in turn, destroys your self-confidence.  But when you say no to the short, immediate negative feeling of taking charge of your life, making the right decision to do the thing that needs to be done at the time you scheduled, THAT will make you feel strong, competent, and capable. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more infor ..read more
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{Replay} Are You Past or Future Focused?
Finding Joy in Motherhood, Janet Quinlan
by Janet Quinlan
2M ago
Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more
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{REPLAY} Calming the Christmas Chaos
Finding Joy in Motherhood, Janet Quinlan
by Janet Quinlan
2M ago
This episode is a replay of episode #4 - still relevant and still gives us something to consider as we find ourselves a little over a week away from Christmas! Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more
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Our Inner Judge
Finding Joy in Motherhood, Janet Quinlan
by Janet Quinlan
3M ago
Judging others gives us a sense of control – even if that control is only in our thoughts. But when we judge others, it says more about us than about those we judge. We’re unconsciously judging ourselves and projecting that judgment onto others. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more
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The Gifts We Give
Finding Joy in Motherhood, Janet Quinlan
by Janet Quinlan
3M ago
As we begin the "gift giving season", I'd like to give a different take on the most important gifts we can give to our husband, our children, our grandchildren, and those around us. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more
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