Self-care has gotten a bad rap, and I think that’s because we’ve blurred the lines of self-care and over-indulgence. We can’t live in either extreme – putting yourself so last that you’re not even on your list nor putting yourself 1st all the time to please all your whims and desires so that all you think about is yourself. So, let’s look at self-care from a reasonable,  moderate perspective. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquin ..read more

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more

How do you find joy in motherhood or in your marriage? It's not by depending on yourself or expecting that your children will be perfect. We find hope and joy by seeking it. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more

Part of forming a family of your own is figuring out how to be in relationship with your spouse's family of origin.  This episode is from "Fairest Love" Podcast where I was interviewed on how to accept and embrace the "inlaw" relationship - from both sides! Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more

Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more

Our brain and it’s job to seek pleasure, avoid pain, and conserve energy is what creates the feeling of resistance - the force against the change or thing we need or want to do. And we need to just identify it that way – notice it, name it, find a way to move through it.  Saying to ourselves, "Oh, this is just my brain resisting, but my brain doesn’t always know what’s best for me.  I can move through this." Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you ..read more

How do we express our love for our spouse?  Do we wait until Valentine's Day and do what the world tells us - cards, flowers, and candy or is there a deeper, more meaningful way that love requires expression? Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoaching ..read more

I was thinking about what episode 200 could look like and I decided to keep it simple. My marriage probably isn’t much different than most of yours.  We started off with rose colored marriage glasses and then the struggles came – and we had many.  And they were serious and didn’t resolve quickly - probably just like your marriage. My children aren’t special unicorns.  They weren’t always perfectly behaved and unfortunately, neither was I in the way I interacted with them. But here are some truths I believe about marriage, motherhood, and my calling. Looking for a Catholic life ..read more

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