#265: James Steed on Healing Through Hypnosis, Walking Meditation, and Overcoming Life’s Deepest Challenges
A Mental Health Break
by Vincent A. Lanci/ James Steed
2d ago
A preview of this week's show:  -Coping with family suicide -Smoking gone after 1 hypnosis session -Walking meditation turned his thoughts into a soap opera In this episode, we talk with James Steed, a professor and human potential consultant with over 30 years of experience helping people overcome obstacles and achieve their goals. With advanced expertise in neurolinguistic programming, hypnotherapy, and insight meditation, James now shares his transformative teachings online and through his books. We'll dive into his latest guide, Mind Your Steps: A Thought Walk Meditation Practice, a ..read more
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#264: EQ, Cult Mentality, & Power of Positivity with Danielle Palli
A Mental Health Break
by Vincent A. Lanci/ Danielle Palli
1w ago
Danielle Palli is a Nationally Board-Certified Positive Psychology & Mindfulness Coach, Multi-genre author & book coach, and multimedia content creator & presenter. She approaches life with playfulness, curiosity, and a sense of wonder. She has specialty certifications in emotional intelligence, MBTI personality types, trauma-informed coaching, metaphysical and spiritual studies, and relationship coaching. Danielle previously taught yoga, journaling, and meditation for 18+ years and continues to lead meditation and journaling workshops today. Currently, Palli works in the mental ..read more
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#263: Harnessing Fear and Anxiety from Lawyer Stephen J Dietrich
A Mental Health Break
by Vincent A. Lanci/ Stephen J Dietrich
2w ago
Author of Fear Dynamics: Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement, Stephen’s journey from a childhood abuse survivor to a law firm partner exemplifies remarkable transformation. In this book, he introduces "Fear Dynamics Techniques," practical strategies to help readers conquer fear and anxiety. Fear Dynamics is both a memoir and a guide for personal growth, offering a powerful narrative and actionable insights for those dealing with past traumas. Also in discussion include:  The things we do for our kids that we wouldn't do for ourselves The imp ..read more
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#262: Calm in the Chaos: Conversations in the Eye of Hurricane Milton
A Mental Health Break
by Vincent A. Lanci/ Dr. Tomi Bryan/ Michael LeBlanc/ Michael Parker/
3w ago
Before Host Vincent A. Lanci lost power in Hurricane Milton, he met up with three past guests for the show's 2nd Panel! Welcome back, Dr. Tomi Bryan, Michael LeBlanc, and Michael Parker. What are some areas they discussed in their return? Heart Centered Work Learning of a Traumatic Brain Injury long after PTSD Unlocking the secrets of Emotional Intelligence and Emotional Well Bring Check out their solo shows after the episode to get to know them better! Dr. Tomi Bryan: https://www.buzzsprout.com/743867/episodes/11385297-what-is-emotional-intelligence-dr-tomi-white-bryan-shares-her-story Mic ..read more
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#261: 7 Suicide Attempts + Overcoming Homelessness to Inspirational Success with Dr. Robb Kelly
A Mental Health Break
by Vincent A. Lanci/ Dr. Robb Kelly
1M ago
Meet our guest:  Dr. Robb Kelly, PhD, is a renowned recovery expert focused on treating the root causes of addiction. He has appeared on shows like The Doctors, Good Morning Texas, and Kens5, and contributes to outlets like USA Today and The Jim Bohannon Show. He participated in Harvard's McLean Hospital study on mental illness stigma and hosts the Breaking Through Addiction podcast. Dr. Kelly created the "Let’s Get Back to 98% Recovery" DVDs used in prisons and treatment centers across the U.S. He lectures widely on addiction and trauma and is the CEO of Robb Kelly Recovery Group. His bo ..read more
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Pursuing Passions, Saying No, 2 Years of Show Stats, & What's Next with Vincent A. Lanci
A Mental Health Break
by Vincent A. Lanci
1M ago
200 episodes of passed! Host Vincent A. Lanci checks in to discuss some personal mental health lessons he's learned and so much more. Additional Discussion Points Show stats over the 27, 575 downloads Choose one of your passions and engage  Saying no to things New additions for the show Are there any topics or questions you would like to hear the guests answer?  Would you like to share your story or partner with the show?  Email PodcastsByLanci@gmail.com to get started. Adventure by MusicbyAden | https://soundcloud.com/musicbyaden Happy | https://soundcloud.com/morning-kuli ..read more
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#260: Post Hurricane Mental Health + Community Talk
A Mental Health Break
by Vincent A. Lanci
1M ago
With one hurricane past us and another on the way, it felt like the perfect time to check in and take a deep breath with a solo episode.  Learn the latest in Vincent's life and with his mental health, along with going over mental health stories in the news + what's next. Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected. CRISIS LINE: DIAL 988 ..read more
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#259: From Wrongfully Imprisoned + 7 Year Legal Battle to Recreating Success with David Israel
A Mental Health Break
by Vincent A. Lanci/ David Israel
1M ago
Welcome Back to another episode of "A Mental Health Break" In today’s episode, we’re joined by David Israel, a truly inspiring individual who overcame incredible adversity after being wrongfully accused of a crime he didn’t commit. After enduring a 7-year legal battle and having his life turned upside down by negative media, David struggled with how to move forward, often feeling like a burden to those around him. But with the support of his family and a strong will to rebuild his life, he found a way back. David will share his powerful story of resilience, how a letter proclaiming his innoc ..read more
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#259: Rising from a 7-Year Legal Battle to Leading a Fast-Growing Food Company with David Israel
A Mental Health Break
by Vincent A. Lanci/ David Israel
1M ago
Welcome Back to another episode of "A Mental Health Break" In today’s episode, we’re joined by David Israel, a truly inspiring individual who overcame incredible adversity after being wrongfully accused of a crime he didn’t commit. After enduring a 7-year legal battle and having his life turned upside down by negative media, David struggled with how to move forward, often feeling like a burden to those around him. But with the support of his family and a strong will to rebuild his life, he found a way back. David will share his powerful story of resilience, how a letter proclaiming his innoc ..read more
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#258: Sex & Porn Addiction, Affair Recovery, and Sex Therapy with Kendra King
A Mental Health Break
by Vincent A. Lanci/ Kendra King
1M ago
A Mental Health Break is back with The Healing Heart Center founder, Kendra King! Kendra has over 5 years of experience working in the field of sex and porn addiction, specializing in supporting partners of individuals struggling with these issues. As a Certified Sex Therapist Candidate, Kendra has been guiding individuals and couples in developing a healthy, balanced, and fulfilling approach to their sexuality.  She will discuss more about: - How I was introduced to the sex and porn addiction and affair recovery field. -What is Betrayal Trauma? - What are the biggest obstacles to conne ..read more
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