180. Georgina Colman talks life changes - MS, Disabilities and making a difference
Matt Holman Talks Mental Health
by Matthew Holman
5d ago
In this episode I had the pleasure to chat with Georgina about being diagnosed and living with MS (Multiple Sclerosis), and how through her journey she is creating something to help everyone with Disabilities. Purpl’s mission is to fight for you, the disabled community, by bringing you the best discount offers to help offset the hidden costs that come from living with a disability. Extraordinary savings for extraordinary people. You can follow the Purpl journey, and encourage those with disabilities to sign-up using the social links below. Facebook: https://www.facebook.com/purpldiscounts Webs ..read more
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179. Dani Rose talks life changes - Career, Relationships and moving back home at 29 years old
Matt Holman Talks Mental Health
by Matthew Holman
5M ago
In this episode I had the pleasure to chat with Dani about the many changes that she has experienced through her life. In her journey she has changed career 3 times, moved overseas, returned home to live with her mum, and now found a place where she feels settled. As part of Dani's ongoing routines and rituals she has a love for Running. If you are on TikTok you can follow her @danirose_enroute ..read more
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178. Lauren Kay O'Sullivan talks anxiety, burnout and human design
Matt Holman Talks Mental Health
by Matthew Holman
7M ago
In this episode I had the pleasure to sit down with the Amazing Human Lauren to talk about her journey with mental health. Lauren trained with my a few years ago in Mental Health and in this episode talks about her experience with anxiety, her career in law and almost reaching burnout. Thankfully she experienced 'Inner soul nudges' that helped her to reset and find a pathway to a healthier life. Lauren is the founder of Legally Different™️. https://legallydifferent.com ..read more
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177. Javeno Mclean talks his true purpose to help and support those who are not included in society
Matt Holman Talks Mental Health
by Matthew Holman
9M ago
In this energising and inspiring conversation I had the pleasure to sit down and record this episode with the Amazing Human Javeno. We discussed how his passion for helping others started when he was 16 years old, and has continued through his business J7, to help those who have disabilities, life limiting conditions and illnesses feel they are being treated like normal. Javeno has a wonderful and emotionally energising presence on TikTok. You can follow him here: https://www.tiktok.com/@javeno7?_t=8jKcVUTTgR6&_r=1 ..read more
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176. Mark Cuschieri talks about a life changing event and his passion for people
Matt Holman Talks Mental Health
by Matthew Holman
1y ago
In this episode I had the pleasure to sit down with the Amazing Human Mark to talk about his journey with mental health. Mark and I have known each other for many years through our mutual connection and love for the travel industry. Mark talks in this episode about a life event and how this helped to ignite his passion for life and other humans. Mark is the volunteer Chair of the GBTA (Global Business Travel Association) and truly passionate about implementing change for a better future for all ..read more
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174. Andrew Smith talks Anxiety and Wellbeing
Matt Holman Talks Mental Health
by Matthew Holman
1y ago
In this episode I had the pleasure to sit down with the Amazing Human Andrew to talk about his journey with mental health. Andrew has lived with anxiety since his early teen years and we talk about how over the years, and through a number of low points, he is now working hard on keeping himself well. He now works in mental health and is an advocate of all things wellbeing ..read more
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173. Mesi Balog talks moving to the UK, and Workplace Mental Health
Matt Holman Talks Mental Health
by Matthew Holman
1y ago
In this episode I had the pleasure to sit down with the Amazing Human Mesi to talk about her journey with mental health. Mesi talks in this episode about the moving to the UK 10 years ago and finding her pathway through the corporate world. Talking about the struggles to settle, and some challenging relationships on the journey. She is now a solopreneur having started her first business 'Treat Your Staff': https://www.treatyourstaff.co.uk ..read more
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172. Natalie Welch talks Abuse, Bereavement and Powerlifting
Matt Holman Talks Mental Health
by Matthew Holman
1y ago
In this episode I had the pleasure to sit down with the Amazing Human Nat to talk about her journey with mental health. Nat has been through a number of experiences that have help to define her passion for keeping her mental health positive, from being in an abusive relationship, bereavement and finding strength through therapy and powerlifting. You can watch Natalie's TEDx Talk here:    • Reimagining Labels: The Impact on Sel...   ..read more
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171. Mike Turlin talks Bipolar, Suicide and the Construction Industry
Matt Holman Talks Mental Health
by Matthew Holman
1y ago
In this episode I had the pleasure to sit down with the Amazing Human Mike to talk about his journey with mental health. Mike is very open about his experience with depression, bipolar and his suicide challenges. He has taken his personal experiences and is now a champion for improving mental health and wellbeing in the Construction Industry. He wants to help drive change to improve the help in the future. You can follow Construction Buddies here: https://constructionbuddies.co.uk/ Or the Bentley Mental Health: https://bentleymentalhealth.com ..read more
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170. Sadie Cole talks anxiety, depression and suicide
Matt Holman Talks Mental Health
by Matthew Holman
1y ago
In this episode I had the pleasure to sit down with the Amazing Human Sadie to talk about her journey with mental health. Sadie talks about developing severe anxiety at 18 and the following challenges through life with anxiety and depression. This episode also talks about her attempted suicide. You can connect with Sadie here: https://www.linkedin.com/in/sadie-cole ..read more
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