Hyaluronic Acid Filler Injection for Premature Ejaculation
Dr Tan's Mens Health Blog
by doc
10M ago
In this article, we will talk about using Hyaluronic Acid Injections to treat premature ejaculation. Premature ejaculation is extremely common and some studies claim that it affects 1 in 3 men! There are many different treatments available including medicines, topical sprays and creams and even surgery. These are discussed in separate articles. A novel  treatment that has been gaining popularity and acceptance is the use of Hyaluronic Acid injections to treat Premature Ejaculation. What is Hyaluronic Acid? Hyaluronic Acid is a gel like substance that is naturally produced by the body ..read more
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Hyaluronic Acid Filler Injection for Penis Enlargement
Dr Tan's Mens Health Blog
by doc
10M ago
In this article, we are going to talk about using Hyaluronic Acid to increase penis girth. This treatment has been practiced by Doctors all around the globe for years. Initially it was rather controversial. However, over time, a large volume of scientific literature has been published on the subject making it a more accepted form of therapy. Many review papers have also been written on treatment effect and safety. Let’s take a quick look at the current evidence available for this treatment. What is Hyaluronic Acid? Hyaluronic Acid is a gel like substance that is naturally produced by your ..read more
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Regain Erectile Function Without Pills
Dr Tan's Mens Health Blog
by Matthew Tan
10M ago
Things you can do to help with erectile dysfunction Erectile dysfunction can affect any man and can be caused by a variety of factors. However, there are some simple things you can do to help improve your situation. One important factor in treating erectile dysfunction is to stop smoking. Smoking has been linked to a decrease in testosterone levels which can increase the risk of erectile dysfunction. Quitting smoking not only helps with ED but it also decreases the chances of developing other health problems such as heart disease and cancer. Another way to treat erectile dysfunction is to ..read more
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The Ultimate Guide to Permanent Weight Loss for Women
Dr Tan's Mens Health Blog
by doc
10M ago
What Weight Loss Plans Are Available for Women? Weight loss plans for women are typically focused on diet and physical activity. A diet plan will outline the types and amounts of food that should be consumed to help a woman reach her weight loss goals. A calorie-controlled diet is often recommended, as well as an increase in physical activity. Weight loss programs may also focus on overall health, with recommendations for lifestyle changes that can help improve overall health while helping women lose weight. The U.S Department of Health and Human Services recommends 150 minutes of moderate a ..read more
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My Weight Loss Journey – Dr Tan
Dr Tan's Mens Health Blog
by doc
11M ago
You would think Doctors, with all our knowledge, are really good at taking care of our own health. I cannot speak for my colleagues but for myself, learning how to manage my weight and get back to good health was a journey of learning and discovery. I would like to share this journey with you and perhaps you can pick out some pointers that may be relevant to your own health journey. Sporty and Healthy in my youth I must say with some pride that I was very sporty in my youth. I was part of my school’s swimming team and even managed to reach the national finals in my event. Although I did no ..read more
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Erectile Dysfunction and Kegel Exercises
Dr Tan's Mens Health Blog
by Matthew Tan
11M ago
What is Erectile Dysfunction? Erectile Dysfunction (ED) is a type of sexual dysfunction that affects up to 40 percent of men. It is defined as the inability to get or maintain an erection long enough to have satisfactory sexual intercourse. An erection is caused by increased blood flow into the penis, and ED is often caused by problems with this flow. Men experience a decrease in their ability to get and maintain an erection, leading to a difficulty in satisfying their sexual health needs. In some cases, ED can be related to physical issues such as diabetes, obesity, and cardiovascular disea ..read more
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I put on weight even when I don’t eat! The story of the weight set point
Dr Tan's Mens Health Blog
by doc
11M ago
Does this sound familiar to you? You are eating as healthily as you can. You are counting every calorie. To a point that this is making you miserable. And your weight just does not drop! What is worse, all you need to do is to have that one extra slice of bread or one extra mouthful of rice or that one tiny cheat meal and the few kilos you struggled all month to lose suddenly just piles back on! Some of my patients tell me “I just need to breathe and I gain weight!” Maybe this has happened to you or maybe you know of someone who suffers from this.  Why does this happen? Heard of Homeos ..read more
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Regain Erectile Function Without Pills
Dr Tan's Mens Health Blog
by Matthew Tan
11M ago
Things you can do to help with erectile dysfunction Erectile dysfunction can affect any man and can be caused by a variety of factors. However, there are some simple things you can do to help improve your situation. One important factor in treating erectile dysfunction is to stop smoking. Smoking has been linked to a decrease in testosterone levels which can increase the risk of erectile dysfunction. Quitting smoking not only helps with ED but it also decreases the chances of developing other health problems such as heart disease and cancer. Another way to treat erectile dysfunction is to ..read more
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Getting to Know Device Male Circumcision – A Review of In Clinic Practices
Dr Tan's Mens Health Blog
by doc
1y ago
Circumcision 'in situ' devices Circumcision is a procedure where the foreskin of the penis is removed, typically for religious or cultural reasons. In recent years, the use of in situ devices for circumcision have become more popular. These devices are designed to provide a safe, pain-free and more efficient alternative to traditional surgical methods, while also helping to reduce possible complications associated with the procedure. The device is generally placed over the glans penis, then tightened until it cuts off circulation to the foreskin. Once this occurs, the foreskin can be easily ..read more
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Weight-Loss Programme: What Works Best?
Dr Tan's Mens Health Blog
by Matthew Tan
1y ago
What is Obesity? Obesity is a major health problem in Singapore. When someone has a Body Mass Index (BMI) of 30 or higher, they are considered obese. BMI is calculated by dividing the person’s weight in kilograms by their height in metres squared. Some common symptoms of obesity include high blood pressure, hypertension, and other metabolic disorders. To combat obesity, lifestyle changes such as regular physical activity and eating habits are important. A weight management programme may be beneficial to those who need assistance with losing weight; this can be done through dietitians or exer ..read more
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