In this episode I share how I used a specific archetypal tool to look at the Shadow aspects of myself and what I needed to embody to step into an embodied YES about moving to Bangkok. This is a practical framework you can apply to your own situation and something my clients use all the time when we’re assessing how we’re responding to challenges and opportunities in our businesses. Are we coming from a place of compromise, guilt, obligation, needing approval, victimhood, concern about the ‘HOW’?  If any of this resonates, then my moving example is a great place to start learning how yo ..read more

Do you want to learn how to integrate pleasure into your business? You've probably been told that you need to work hard and sacrifice your pleasure for success. But if you're not getting the results you want, then this episode is for you. Do you feel like you're chasing pleasure but it always seems to be just out of reach? Have you been told that in order to experience pleasure, you need to take action X, but it just isn't working and you're feeling frustrated? If any of this resonates, then In this week's episode, I cover: 1. What is the true definition of pleasure? Yes, it's more than just ..read more

Do you want to learn how to integrate pleasure into your business? You've probably been told that you need to work hard and sacrifice your pleasure for success. But if you're not getting the results you want, then this episode is for you. Do you feel like you're chasing pleasure but it always seems to be just out of reach? Have you been told that in order to experience pleasure, you need to take action X, but it just isn't working and you're feeling frustrated? If any of this resonates, then In this week's episode, I cover: 1. What is the true definition of pleasure? Yes, it's more than just ..read more

In this fun and highly informative interview, Bianca Marics, a Clinical Naturopath, & certified Life & Stress coach, shares how we can back up our big business visions without the stress and fear of burnout.  In this guest interview of the Feminine Business School podcast you’ll hear Bianca Marics and Ainslie Young discuss: The science behind what exactly is happening when we experience burnout or when we’re on our way to burning out - you’ll get to learn some major red flags! The many small and significant ways burnout affects your ability to grow and sustain a successful busine ..read more

In this episode of the Feminine Business School podcast you’ll hear me share: A wild and outlandish exercise that my mentor assigned to me and how it involved a crazy wig and a heart-thumping ‘school pick up.’ How this exercise has created major shifts in terms of the way I approach life and business,  A beautiful and timely invitation for you to embrace your own Magician energy and ditch the controlling, Saboteur.  LET’S DIVE IN LISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFY LINKS & RESOURCES FREE WORKSHOP - 5 Key Mind + Body Shifts to Create a 6+ Figure Business (without ..read more

In this episode of the Feminine Business School podcast you’ll hear me share: A wild and outlandish exercise that my mentor assigned to me and how it involved a crazy wig and a heart-thumping ‘school pick up.’ How this exercise has created major shifts in terms of the way I approach life and business,  A beautiful and timely invitation for you to embrace your own Magician energy and ditch the controlling, Saboteur.  LET’S DIVE IN LISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFY LINKS & RESOURCES FREE WORKSHOP - 5 Key Mind + Body Shifts to Create a 6+ Figure Business (without ..read more

In this guest interview of the Feminine Business School podcast you’ll hear Rachel Crethar and Ainslie Young discuss: The most common limiting beliefs Rachel sees in business owners that specifically block pleasure and ease,  Rachel shares exactly how we create these limiting beliefs,  The current limiting beliefs that both Rachel and Ainslie are working on right now….hint ‘Business Doesn’t Have to Be Hard!’ Why being independent and resourceful will only get you so far with your business’s growth,  And Rachel shares her lush practices and rituals that help her run her successf ..read more

In this guest interview of the Feminine Business School podcast you’ll hear Jen Murphy and Ainslie Young discuss: ++  How connecting to your Mythical Ancestors can deeply support you and your business,  ++ Jen shares a beautiful and poignant myth about the selkie/seal woman which is extremely relevant to women in business today, showcasing the distinct parallels between the hypermasculine/hyperproductive world we live and work in, ++ A fascinating connection between the Witch Wound and the vilification of women’s wealth in the context of Ireland’s first witch trial (this was enthrall ..read more

In this episode of the Feminine Business School podcast you’ll hear me share: ++  The major myth in the online coaching and business world that is keeping you stuck in your business (it will really hit home when you hear it!), ++ What jumping out of a plane 12 years ago has to do with this major myth around ‘being stuck’ and how I used it as evidence to keep moving forward so my business could grow,  ++ A powerful question that will help you assess exactly what’s keeping you feeling stuck in your business so you can ditch self-sabotage and move forward towards your audacious vision L ..read more

In this guest interview of the Feminine Business School podcast you’ll hear Charlotte Pointeaux and Ainslie Young discuss: ++ Why motherhood, feeling disconnected and doing things ‘the hard way’ were the gateways to Charlotte moving into menstrual cycle awareness work, ++ A fascinating, deep and quite enraging insight into how we’ve become so disconnected from a cyclic way of living, including the connection to our menstrual cycles, ++ Specific examples of how you can powerfully use your cycle and all the many cycles in your life to sustainably grow your business from a place of pleasure, pl ..read more