Going through a mini quarter-life crisis often makes you reflect on your life and make necessary changes. In this episode, Sim shares their recent mini-quarter life crisis and why it’s time to wrap up the podcast.   Where else to find Sim: Follow Sim’s new account on Instagram: @sim.does.dei ..read more

How do you show up authentically in the workplace without being overwhelmed by the set standards?   Sim chats to Karen Robinson (she/her), the founder of Flockist - a space to learn, play and get confident with the stuff that makes your bum clench while you’re trying to build your influence at work.  In this episode, they talk about how staying in tune with who you are is a defining part of the change you aspire to create.   Where to find Karen Robinson : Follow @karen_heights on Instagram   Follow Sim on Instagram: @simfitzgeraldcoaching   Episode Resources: The ..read more

Creating S.M.A.R.T goals is not the only way for you to achieve your goals.  In this episode, Sim talks about how this one-size-fits-all formula for goals does not necessarily apply to everyone and shares 5 alternatives you can use instead.   Free resources: Free workshop: Find Your Why Free workbook: Uncover Your Values  Free guide: 15 ways to know what you want in life (when you don’t know what you want in life)    Follow Sim on Instagram: @simfitzgeraldcoaching ..read more

What does loving life mean to you? Sim chats to Frances Odera Matthews, the founder of Notion Bar, a business that helps people and other businesses become more efficient by offering project management support across many verticals. In this episode, they chat about the impact of work transition from employee to entrepreneur,  overcoming limiting beliefs, and creating a life you want to live.  Where to find Frances Odera Matthews : Follow @thenotionbar on Instagram Where else to find Sim: Follow Sim on Instagram   Sign up to The DMC (deep + meaningful conversation) - the weekly e ..read more

Sim chats to Manisha Sheth, Pregnancy and Birth Coach, about her experience of a quarter life crisis that was triggered by parenthood. They talk about the unrealistic expectations of ‘feeling complete’ once you have children, how our conditioning becomes our own voice and how your past experiences can give you a clue about what might feel more fulfilling in your life right now. Check out Manisha’s website  Find Manisha on Instagram or in her FB group Free resources: Free workshop: Find Your Why Free workbook: Uncover Your Values  Free guide: 15 ways to know what you want in life (whe ..read more

You just want to be happy, right? In this episode, Sim shares why the pursuit of happiness can backfire and what’s often the missing part of feeling fulfilled in life. Free resources: Free workshop: Find Your Why  Free workbook: Uncover Your Values  Free guide: 15 ways to know what you want in life (when you don’t know what you want in life)  Where else to find Sim: Follow Sim on Instagram Sign up to The DMC (deep + meaningful conversation) - the weekly email that drops into your inbox every Friday.  Got a question or feedback?   Work with Sim: Purposeful: The Foundati ..read more

Do you feel behind in life? Maybe you feel behind where you thought you’d be by now or where everyone else seems to be. In this episode, Sim shares why you’re not behind at all in a way that will help you to shift your perspective towards feeling ok with being exactly where you are.  Follow Sim on Instagram Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday. Download the free workbook to uncover your values Access the free Find your Why workshop Check out Sim’s website Here’s how you can work with Sim: Purposeful Everyday Membersh ..read more

Let’s be honest, self-development can feel bloody exhausting sometimes. Especially when it becomes a constant pursuit for the best version of ourselves. Why can’t we just have what we want without hustling or burning out to get there?  In this episode, Sim talks about doing self-development with more ease.   Free resources: Free workshop: Find Your Why Free workbook: Uncover Your Values  Free guide: 15 ways to know what you want in life (when you don’t know what you want in life)    Where else to find Sim: Follow Sim on Instagram Sign up to The DMC (deep + meaningful c ..read more

Do you struggle to tap into your intuition or allow yourself to trust it when making decisions? If so, then listen in to this episode where Sim shares 5 practical ways to develop and strengthen your self-trust when making decisions. Follow Sim on Instagram Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday. Download the free workbook to uncover your values Access the free Find your Why workshop Check out Sim’s website Here’s how you can work with Sim: Purposeful Everyday Membership: feminism, community and coaching to let go of shoulds ..read more

Are you certain about what you want to do in life? Sim chats to Rosa Sarmento, a Podcast Manager who amplifies women’s voices by launching and managing their podcasts.   In this episode, they chat about becoming an online business owner and digital nomad, knowing what you are passionate about and what your values are, making aligned decisions, and finding that thing that drives you and makes you happy.    Where to find Rosa Sarmento: Follow @ideablossoms on Instagram Visit her website at ideablossoms.com   Where else to find Sim: Follow Sim on Instagram Sign up to The DMC ..read more