“Absolute bliss consciousness belongs to the depths of everyone’s heart.” —Maharishi Mahesh Yogi We all know what it feels like to have a peak experience, an abundance of joy, or […] The post How to Find Bliss in Everyday Life appeared first on Transcendental Meditation (TM) For Women ..read more

Do you play pickleball? Thinking about starting? Some people joke that it’s just a game for old people, but according to statistics, more than two thirds of keen pickleball players […] The post For Women Who Play Pickleball appeared first on Transcendental Meditation (TM) For Women ..read more

Anne-Marie Lepore PhD is a New York State licensed psychologist and neuropsychologist who specializes in treating people with neurological conditions and in trauma-informed therapy. She is also a professional coach […] The post A Psychologist Talks About How TM Differs from Mindfulness: An Interview with Dr. Anne-Marie Lepore appeared first on Transcendental Meditation (TM) For Women ..read more

A Harvard Medical School and Duke University School of Medicine study published in Cell Metabolism in April 2023 found that we can effectively “de-age” after recovering from physically stressful events, […] The post Live Long, Live Well: How to Slow the Aging Process appeared first on Transcendental Meditation (TM) For Women ..read more

Technology jobs are among the most lucrative and fastest growing in corporate America. However, women choosing those roles often face negative day-to-day experiences and barriers to advancement opportunities. The Transcendental […] The post Women in Technology: an interview appeared first on Transcendental Meditation (TM) For Women ..read more

“Perhaps its greatest benefit is that it’s relatively quick to learn and easy to master. No waiting weeks or months of practice before you see results….” —FORBES (an American business […] The post Boost Your Career and Build Sustainable Success appeared first on Transcendental Meditation (TM) For Women ..read more

Because I have women friends and relatives who have become incapacitated to varying degrees from strokes, I take preventative steps to avert having one myself. There is abundant information on […] The post A Strike Against Stroke appeared first on Transcendental Meditation (TM) For Women ..read more

Denise Denniston Gerace is a wife, mother, and the author of “The Transcendental Meditation TM Book: How to Enjoy the Rest of Your Life.” Denise learned the Transcendental Meditation technique in 1968, […] The post Transcendental Meditation Improves Students’ Academic Performance: An Interview with Author Denise Denniston Gerace appeared first on Transcendental Meditation (TM) For Women ..read more

One can hardly watch the news today without being heartsick over the level of trauma and suffering born by so many– the poverty-stricken without food, refugees without a nation, and […] The post The Transcendental Meditation Program Heals Effects of Traumatic Stress appeared first on Transcendental Meditation (TM) For Women ..read more

In 2012, Dr. Melanie Brown and Marcia Abraham founded The Communiversity of South Africa, a community-based educational enterprise designed to prepare unemployed, at-risk youth to enter higher education. Due to their […] The post Two Women Visionaries Impact South African Youth appeared first on Transcendental Meditation (TM) For Women ..read more