Kerrville Physical Therapy Blog
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Kerrville Physical Therapy Center was founded in June of 1981 by Thomas C. Nemky, P.T. We are committed to providing the most personalized, integrative, and skilled physical therapy services available. With sensitivity and compassion, we work with our patients to promote physical rehabilitation in a professional, fun, and caring environment.
Kerrville Physical Therapy Blog
1w ago
Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, including lower back pain, balance and gait disorders, and general injuries. A stronger core also helps to keep you upright ..read more
Kerrville Physical Therapy Blog
1M ago
Although the phrases "sprain" and "strain" are often used interchangeably, there is a key difference between the two. In order to understand the distinctions between a sprain and a strain, you must first understand the difference between a ligament and a tendon. Your ligaments are bands of tissue that connect ..read more
Kerrville Physical Therapy Blog
1M ago
Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest? At Kerrville Physical Therapy, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural and drug-free way ..read more
Kerrville Physical Therapy Blog
2M ago
Are aches and pains disrupting your daily routine? If you’re in need of fast-acting pain relief so you can get back to living your life, physical therapy can help. In physical therapy, you’ll gain access to a customizable treatment program that will provide pain-relief and help combat fatigue. Our highly ..read more
Kerrville Physical Therapy Blog
2M ago
We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of ..read more
Kerrville Physical Therapy Blog
3M ago
Are you experiencing daily shoulder pain as a result of a musculoskeletal condition, a sports or workplace injury, or a chronic illness? If so, you need to hear about the pain-relieving properties of physical therapy (PT). PT is a safe, effective, and non-invasive treatment option that is designed to relieve ..read more
Kerrville Physical Therapy Blog
3M ago
Is your sciatica pain holding you back from your daily routine? At Kerrville Physical Therapy, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist can help. If you’re looking for a way to return to the active lifestyle you love, contact Kerrville Physical Therapy ..read more
Kerrville Physical Therapy Blog
4M ago
Did you know that more than 15 percent of American adults get no physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so difficult to stay active? If your yoga mat has been thrown to the back of ..read more
Kerrville Physical Therapy Blog
5M ago
If you’re having surgery, you're probably already aware that rehabilitation is a critical aspect of the recovery process. Patients benefit from post-surgical rehab because it helps them get back on their feet and restores their full range of motion. What most people don’t know, however, is that pre-surgical rehabilitation (pre-hab ..read more
Kerrville Physical Therapy Blog
6M ago
Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest? At Kerrville Physical Therapy in Kerrville, TX, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural ..read more