Illuminated Soul with Craig West
86 FOLLOWERS
Bite-sized teaching, encouragement, and practical tools that help you respond to the negative thoughts, emotions, and occasional darkness life circumstances can sometimes bring. Together we're partnering with the Holy Spirit to live life with the excellence of Soul!
Illuminated Soul with Craig West
3M ago
Some last words ?. --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support ..read more
Illuminated Soul with Craig West
4M ago
A simple collection of 15 bits of wisdom gathered from all the 2023 episodes. Enjoy pondering these and allowing them to form you along your journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support ..read more
Illuminated Soul with Craig West
5M ago
What, if any, impact does Advent have on your emotional, mental and spiritual health and well-being? Might be more than you think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support ..read more
Illuminated Soul with Craig West
6M ago
A question you can ask yourself when your mind is overwhelmed with negative thoughts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support ..read more
Illuminated Soul with Craig West
7M ago
Weary? Tired? Burdened? Enjoy this little meditation based on part of Psalm 62:1. --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support ..read more
Illuminated Soul with Craig West
8M ago
2 Simple Ways to Help Reduce Stress and Anxiety --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support ..read more
Illuminated Soul with Craig West
8M ago
If you often fall victim to internal name-calling and contempt filled accusations… try this! --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support ..read more
Illuminated Soul with Craig West
9M ago
Although this is a simple little reminder, it’s packed full of power and will eliminate much anxiety and angst we can experience in any given moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support ..read more
Illuminated Soul with Craig West
9M ago
Have you ever expressed something like anger or shame, thought you released at all, and only days, weeks or months later headed resurface with the same or even greater emotional intensity? It could be that you expressed it, but never released it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support ..read more
Illuminated Soul with Craig West
10M ago
Have you ever expressed something like anger or shame, thought you released at all, and only days, weeks or months later headed resurface with the same or even greater emotional intensity? It could be that you expressed it, but never released it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support ..read more