MACROVegan Blog
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The MACROVegan Vision defines a clear and practical guide for the future of food ethical, environmental and social impact of what we eat. We can do this.
MACROVegan Blog
1y ago
I love the saying Hara Hachi Bu: Stop Eating When You’re 80% Full. The Okinawan elders have used this phrase for centuries before beginning their meal ..read more
MACROVegan Blog
2y ago
Soy has long been recognized as a nutrient-dense food and as an excellent source of protein. The soybean contains all of the essential amino ..read more
MACROVegan Blog
2y ago
Minestrone is a thick soup of Italian origin made with vegetables, often with the addition of pasta or rice, sometimes both. Common ingredients include ..read more
MACROVegan Blog
2y ago
I adore teaching TCM and the 5 elements... In Spring my yoga classes are based on liver/gallbladder ..read more
MACROVegan Blog
2y ago
It is always interesting to dig deeper into the many stories that swirl around nutritional studies. There is always some new insight into the ..read more
MACROVegan Blog
2y ago
Who says you can’t have your cake and eat it? Not me. Welcome to the world of MACROVegan guilt free desserts! All the recipes ..read more
MACROVegan Blog
2y ago
As a firm believer that in order to be productive & exceed in our roles, we need to have strong mental & physical health ..read more
MACROVegan Blog
2y ago
Spring for me is the most beautiful time of year. I adore watching the beautiful snowdrops peep through in early February. There used to be ..read more
MACROVegan Blog
2y ago
I am currently working my way through some delicious dressings and as always, inspired by what nature offers us. The simple creations that I ..read more
MACROVegan Blog
2y ago
Targeted Flexibility Training (beginners welcome). Do you have locked up hips? Tight hamstrings? Stiff lower back? Gravity Yoga is a targeted mobility ..read more