Written by Rahel Hearty pizza-muffins – they’re vegan, extremely yummy and the perfect snack to bring to a party! Spice matters! As a food blogger I’m always on the lookout for good products that I can introduce to my readers. It’s important to me that I only suggest products that I personally actually like, use and can stand behind 100%. Now I have the honor of introducing you to my new partner. “Ehrenwort. Genussmomente” is a little company from Austria that produces and distributes spices with bio-quality. On their website, they introduce themselves in the following way: “Ehrenwort. Genuss ..read more

Written by Rahel My dear friend Nini aka. Stepfanie Grace is organizing a beautiful retreat in Ibiza! I will be cooking for the group and treating you with only the most tasty and healthy foods! Here is a short retreat description from Nini. Read more about the retreat, get details and contact Nini HERE! Lies diesen Beitrag auf Deutsch -> klicke hier Empower the Woman Within Experience a new approach of feeling and loving yourself just the way you are.   When Women Gather – Magic Is Happening  The powerful energy of a circle of women allows us to get  into a deeper tou ..read more

Written by Rahel Do you want to make or buy gifts for vegans, but don’t know exactly what? Or are you looking for sustainable, vegan Christmas gifts for your loved ones? I present five very different gift ideas that are vegan and sustainable and can give you many more ideas. All of them are of course also perfect for birthdays and other gift occasions! Rosmary flavored salt with natural B12 vitamin My first proposal that you can easily make yourself is for the vegan foodie in your life. I dried rosemary from my garden and cut it very finely with a food processor. You can also finely chop the ..read more

Written by Rahel Interview with Rahel from dontwasteyourtaste.com/en In the last interview special with Nini from ligayayoga.com I asked her questions about Ahimsa, Veganism and Yoga. In today’s post I will answer the questions that Nini asked me and I will explain what the vegan lifestyle and yoga have in common. A few months ago, Nini asked me if I would like to cook for a group during the Women Retreat, which will take place in Ibiza from May 15-21, 2021. Of course I said yes! Because there is really hardly anything that I enjoy more than cooking delicious vegan food for others. In co ..read more

Written by Rahel Interview Special With Nini In this interview special with Nini from ligayayoga.com you can get to know Nini better and find an answer to the question “What does yoga have to do with veganism?”. A few months ago Nini asked me if I would like to cook healthy vegan meals for the group during the Woman Retreat in Ibiza which she is organizing in 2022 (THE RETREAT IN 2021 GOT CANCELLED) – and of course I said yes!   So we are looking forward to a week together doing yoga enjoying the sun and delicious vegan food. With this interview I would like to give y ..read more

Written by Rahel For all vegans who sometimes miss the typical breakfast treat of a scrambled egg, here comes the easy vegan scrambled tofu recipe. This healthy alternative is low on cholesterol but full of delicious flavors. Therefore, it is equally perfect as a wholesome alternative to the usual breakfast eggs. With its uncomplicated preparation, it is perfect for a breakfast treat or to spoil your brunch guests. Easy vegan scrambled tofu – a wholesome alternative full of the typical egg taste.Tofu turned into scrambled tofu The recipe for my vegan scrambled tofu is simple and straightforwa ..read more

Written by Rahel Find my recipe videos on my English YouTube channel. Go over there to subscribe so you don’t miss out on my newest videos Check out my Videos on YouTube here! The post Welcome to Don’t Waste Your Taste ! first appeared on Don't Waste Your Taste and is written by Rahel ..read more

Written by Rahel Are you familiar with the feeling of being overwhelmed by your own thoughts circling around planning, and organizing? Ever felt like a victim to mental noise and agitation? Well I sure do. Time after time I have come to a point where I realized I had to come up with a strategy to deal with the chit chatter in my head. I asked myself. How and when did my mind become so packed? It feels like I’m standing in the hall of a busy train station during rush hour and my thoughts are constantly racing by. Feeling uneasy with my mind lead me to the question: How can I organize my thought ..read more

Written by Rahel Have you ever felt like something’s missing? Ever felt incomplete? Felt like you just wanted more from life? Well. I truly believe in setting my goals high and pursuing big dreams.  Yet, a step which I think should be considered is recognizing and appreciating what is in the present moment. So the question I will discuss in this post is… How can we experience abundance and feel gratitude for what is already in our life? What made me think about this topic was – believe it or not – my fridge.  I had just gotten home from shopping & filled up the fridge with groce ..read more

Written by Rahel Have you ever wondered why some things you wished for actually came true & others did not? Yep, that’s right. Manifesting is todays topic. Never heard that term before? No problem. I’ll explain it to you in the most fun way thinkable.  Using the analogy of baking a cake! Isn’t that fantastic?! I believe that all my life I have been on what I would describe today as a spiritual journey. Learning about myself, life and universal forces. About two years ago I started reflecting more consciously on my thoughts, feelings and actions in the different areas of my life. I st ..read more