I’d love to invite you to take a moment to relax your jaw, relax your shoulders, and take a deep breath… … And maybe take one or two more with me… … Happy Spring ? I hope the birds are chirping outside, a warm breeze is coming in the window, or you get to take a meal break in the sunshine today. On this week’s episode I want to give you some permission if you feel like you need it— To be a whole human with needs, feelings, desires, and cares. To do what feels authentically right to you. We’re plopped into a healthcare system that is specifically NOT set up for humans to be humans ..read more

  In this week's episode, I'm thrilled to share my conversation with Lauryn Williams, an extraordinary individual who has not only achieved greatness on the athletic track but also in the realm of financial planning. Lauryn's story is a powerful example of how discipline, dedication, and a willingness to learn can lead to success in multiple arenas of life. Her transition from an Olympic athlete to a certified financial planner is not just inspiring; it's a lesson in reinventing oneself and finding purpose beyond one's initial calling. Lauryn opens up about her journey, revealing the piv ..read more

  Welcome to our latest podcast episode, where I had the immense pleasure of sitting down with the incredible Dr. Omolara Uwemedimo.  Today's conversation is a testament to the power of resilience, innovation, and community in healthcare. Dr. Omolara shares her journey from being a pediatrician to founding two revolutionary organizations aimed at transforming healthcare for under-resourced communities. Through Strong Children Wellness and Melanin and Medicine, she is not just treating patients but also addressing systemic barriers to access and sustainability in healthcare for BIPOC ..read more

    In this episode, I had the pleasure of sitting down with Brooke Nielsen to explore a topic that is both fascinating and incredibly relevant to our work as healthcare professionals—the Drama Triangle. We've all seen it, whether we recognized it at the time or not. Those moments when interactions with colleagues or patients suddenly feel like a scene straight out of a play, with clear roles of victim, rescuer, and persecutor taking shape. Brooke and I explored how these roles influence our work environment, especially for nurse practitioners. We shared stories, insights, and, most ..read more

  When I started Real World NP, I had a vision of making videos and podcast episodes that NPs could watch and listen to to help their lives be easier. There’s so much to learn in such a short time -- why not share bite-sized, easy to understand episodes about things like hyponatremia and diagnosing abdominal pain? I realized over the years, though, that a huge reason why NPs are burning out before they finally feel competent (around 3 years in), isn’t just because of the clinical knowledge gaps. And burnout isn’t just because there’s too much work being given to us and not enough time to ..read more

  So many primary care nurse practitioners— new and experienced— are feeling overwhelmed right now. Thinking: “Is it just me?” “Am I crazy?” “This is way worse than I thought.” Feeling thrown in the deep end, still slogging and grinding after peak covid, wondering about their longevity in the profession… I’ve been asking myself a lot — how do I keep an open heart and not barricade it away? Still allow myself joy, love, and connection to purpose? Whether at work, at home, in relationships… Connection, community, and hope are what I keep coming back to. For the last episode of 2023, I wante ..read more

  I am excited to introduce you to an absolute gem in the field of healthcare—Midge Bowers, Clinical Professor and Director of the Cardiovascular Specialty at Duke University School of Nursing. She also actively practices as a nurse practitioner in a Heart Failure Access Clinic, with a unique blend of theoretical knowledge and hands-on experience. In this jam-packed episode, we covered: 1. Beyond Creatinine Levels: Assessing kidney function is crucial when it comes to cardiology. Midge emphasizes the importance of looking beyond creatinine levels when assessing kidney function. She sheds ..read more

  If you feel like you’re drowning in role transition, you are 1000% not alone. In fact that exact phrase, “I feel like I’m drowning” is one I’ve heard over and over and OVER again (and felt myself.) So, whether you're a new grad feeling the overwhelming pressure of transitioning to practice or an experienced practitioner transitioning between specialties… Today's video is for you. I dive into: How your individual style shapes your approach to patient care. The evolving nature of practice from must-know essentials to more nuanced decision-making. What to consider when you’re looking for ..read more

  If you’re a new NP grad making your way into practice, I think you’ll find today’s video super helpful. (And even if you’re not a new grad, it’s still worth the watch — both to understand what we’ve been through and to help us mentor students and new grads ourselves.) In this episode, I talk about the challenges new grads face — from sneaky imposter syndrome to the overwhelming clinical knowledge demands. It can feel like an absolute rollercoaster from one moment to the next. It wasn’t until I started to mentor new grads myself that I understood what was so challenging and why. It seems ..read more

  Welcome back, dear NPs! We are thrilled to kick off a brand new podcast season, and we can't wait to share the incredible content we have in store for you. As we embark on this exciting journey, we want to express our gratitude for your continued support and enthusiasm. The conversations we've had with you, our dedicated audience, have inspired us to create episodes that we know will be invaluable to you on your Nurse Practitioner (NP) journey. In this blog post, we're going to provide a sneak peek into what's been happening behind the scenes, the exciting changes we're implementing, an ..read more