In the first half of today's episode, I share a lesson I learned long ago that will contribute to how I plan my next steps in live streaming.  Then, I've put together some clips from last week's hang-out with friends to give you a little flavor of what went down hangin' in the neighborhood.    Support the show As always, thank you for stopping by. Please visit my YouTube page and add, like and share. I would appreciate that greatly. Also, if you want to find me anywhere on social media, please check out my link in bio page. One of my mantra's is a paraphrase from Maya Angelou ..read more

Had so much fun chatting with a couple of friends in the neighborhood from the good 'ole days when we first met. A few more are in the chat, chiming in with more funnyisms and joy!  We cover me quitting my job (or wanting to), staying away from toxicity, relationship questions for men and women and answering all the "What If You Were On an Island..." questions and so much more!  Enjoy the podcast, but check us out on YouTube as well -- and if you want to join in on the Live Stream, you can catch it most everywhere at 6pm Eastern on Thursdays!  Support the show As always, thank y ..read more

In this week's episode, we take a slice of an hour and half-long live stream between me and my friend Rick Costa. He needed some advice about his two friends. One is divorced (Julio) and dating the never-married single friend (Lucia) - between me and some awesome people in the comments during the live stream, I think we figured it out for him!    Support the show As always, thank you for stopping by. Please visit my YouTube page and add, like and share. I would appreciate that greatly. Also, if you want to find me anywhere on social media, please check out my link in bio page. One o ..read more

In this episode, I'm just sharing a truth about being single and alone especially when you are sick.  I wonder if others have experienced this as well.  Support the show As always, thank you for stopping by. Please visit my YouTube page and add, like and share. I would appreciate that greatly. Also, if you want to find me anywhere on social media, please check out my link in bio page. One of my mantra's is a paraphrase from Maya Angelou, "When we know better, we do better." Thanks again for stopping by ..read more

I'm feeling so sick today, but had to post a bit about what's been going on. I hope it might help some others when it comes to how toxicity can affect you - as it's affecting me.   Please reach out and let me know your thoughts on this. And, how are you changing this in your life if you've been in a similar situation?   Support the show As always, thank you for stopping by. Please visit my YouTube page and add, like and share. I would appreciate that greatly. Also, if you want to find me anywhere on social media, please check out my link in bio page. One of my mantra's is a pa ..read more

I've made the decision to take the rest of the year off.  I'm embracing the good things from 2022 and taking the learning lessons from 2022 as well.  I'll be back in the New Year. But for now, I wish you all a wonderful holiday season!   Support the show As always, thank you for stopping by. Please visit my YouTube page and add, like and share. I would appreciate that greatly. Also, if you want to find me anywhere on social media, please check out my link in bio page. One of my mantra's is a paraphrase from Maya Angelou, "When we know better, we do better." Thanks again f ..read more

In this episode, I went to a birthday party this weekend and learned a lot about friendships. I learned even more about fitness and how things change as we get older for everyone. I was so stressed about going to the party to begin with, but glad I forced myself to go - I was reminded what real friends, real good people can do for you and what you do for them.  Check out these links as mentioned in the podcast: Peloton Centr  Support the show As always, thank you for stopping by. Please visit my YouTube page and add, like and share. I would appreciate that greatly. Also, if you want ..read more

In this episode, I talk about Homelessness, our responsibility, the disrespect and yes, homeless people are just like you and me. My book on the people who walked me thought: CANELA  Support the show As always, thank you for stopping by. Please visit my YouTube page and add, like and share. I would appreciate that greatly. Also, if you want to find me anywhere on social media, please check out my link in bio page. One of my mantra's is a paraphrase from Maya Angelou, "When we know better, we do better." Thanks again for stopping by ..read more

On this week's episode, we talk about the latest comment by the famed director, Quentin Tarantino on whether or not Marvel Movie actors are "movie stars" and, more importantly, if blockbuster movies are Art. I also share a real reason why people are no longer going to the movies to see...well, anything other than blockbuster movies.  Fair warning - I'm swearing all over this episode!  As mentioned in the episode, here is the link to Jstoobs on Tiktok.  Support the show As always, thank you for stopping by. Please visit my YouTube page and add, like and share. I would appreciat ..read more

In this episode, I tackle being alone on Thanksgiving. So many of us struggle during the holidays and it's time we take a moment and change our perspective on what we can do and what this time can mean if we're willing to try and be more optimistic about it all.  I also mention some movies (Limitless and Wakanda Forever) that you might want to check out at some point. And, yes, I mentioned I'd like to send you to my blog post -- where I also wrote about the subject of being alone on Thanksgiving a few days ago.  Support the show As always, thank you for stopping by. Please visit m ..read more