Dear friends, Welcome to Season 2 Episode 86 of the podcast. Today’s episode is Lectio Divina on 1 John 2: 6-7 with Chinua. This meditation took place at Shambhala festival, so you may hear more noise in the background. First, Chinua will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation. For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you ..read more

Dear friends, Welcome to Season 2 Episode 84 of the podcast. Today’s episode is imagination meditation on Mark 10: 46-52 with Rae First, Rae will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation, and with questions to help you imagine the scene. For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy! One of t ..read more

Dear friends, Welcome to Season 2 Episode 82 of the podcast. Today’s episode is Lectio Divina on Mark 9: 33-37 with Neil. First, Neil will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation. For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy! One of the ways we fund our community is through the support we r ..read more

Dear friends, Welcome to Season 2 Episode 81 of the podcast. Today’s episode is Lectio Divina on Colossians 3: 11-15 with Ro. First, Ro will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation. For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy! One of the ways we fund our community is through the support we ..read more

Dear friends, Welcome to Season 2 Episode 80 of the podcast. (Today’s podcast has some construction noise in the background, sorry about that!) Today’s episode is Lectio Divina on John 1:1-5 and 8-14, and John 8:12 with Miri. First, Miri will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation. For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if ..read more

Dear friends, Welcome to Season 2 Episode 79 of the podcast. (Today’s podcast has some construction noise in the background, sorry about that!) Today’s episode is Lectio Divina on Isaiah 46: 5, 8-13 with Neil. First, Neil will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation. For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditati ..read more

Dear friends, Welcome to Season 2 Episode 78 of the podcast. Today’s episode is Lectio Divina on Psalm 146: 3-9 With Rae. First, Raea will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation. For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy! One of the ways we fund our community is through the support we r ..read more

Dear friends, Welcome to Season 2 Episode 77 of the podcast. Today’s episode is Lectio Divina on Luke 15:1-10 With Neil. First, Neil will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation. For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy! One of the ways we fund our community is through the support we re ..read more

Dear friends, Welcome to Season 2 Episode 76 of the podcast. Today’s episode is Lectio Divina on Psalm 118: 1-6 with Ro. First, Ro will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation. For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy! One of the ways we fund our community is through the suppor ..read more

Dear friends, Welcome to Season 2 Episode 75 of the podcast. Today’s episode is Lectio Divina on Psalm 103:1-6,8 with Rae. First, Rae will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation. For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy! One of the ways we fund our community is through the sup ..read more