??✨???????????♬? REMINDER::::: I’m holding space to Be together for some soft space and ‘still-processing’ time in our Art Club zoom meetup Wednesday 6 September 5-6pm BST. Free for my paid space to land substack subscribers but if you don’t have the means and want to be in gentle community for a space to land, please reach out and i will send you the link to join us. ??✨???????????♬? Today: Something short but hopefully a helpful reminder for those of you exploring the unknown, whether it might be a new season? A new life role? A new project, perhaps? A new day, or something else! An experime ..read more

In today’s podcast, we’re exploring how to take a holiday when you can’t take a holiday, with lots of low to no cost ideas to rejuvenate your cells, wherever you are. I’m sharing something i wrote in 2018 which feels….apt at this time we’re in, global pandemic and being at home… if you, like me, are yearning for a different perspective, i hope there’s something here for you to lift your spirits. Many of us social distancing still, or exploring re-emergence. I really hope you enjoy it. ??????‍♀️????? Find all links and resources mentioned over in the shownotes → https://dionne.space/podcastepis ..read more

In today’s episode I’m setting the scene for transitions; 
Transitioning the season, transitioning something in life, you can apply in whatever way that feels good to you. This is a chapter preview from the audio book of my online programme ‘Take care of you: Autumn’, an interactive and immersive journey to nurture your creativity and well being and inspire you through the season. i’m so excited to be running this autumn programme for the 5th year in a row (!) - I can’t quite believe it. Thank you to everybody who has joined the journey, and welcome to those of you considering it. It’s a self ..read more

hello my friends, equinox greetings! ? thank you for being here.  An oldie but hopefully a goldie from 2018 as today, tonight, 23 September 2022, at 02:03 BST it’s the autumn equinox! so i’m sharing heaps of ideas and tools with you to support you in this potent transition! Before we jump in, i’d like to give you a heads up that the Take Care of You: Autumn programme went live today! right now in fact!  It’s a self-paced online interactive exploration of mindfulness, creativity and self care. as well as being an audiobook plus community support and it runs through till Dece ..read more

In today's podcast, some words of encouragement for those of you on the road with your creative journeys. Perhaps you're an artist, perhaps you are someone who is working multiple full time jobs and doing your creative stuff on the side. Maybe you are living and working with limitations. Perhaps you are someone who is in this world and feeling a little bit out of place.  Especially if you’ve received ‘hate’ or criticism or whatever for simply ‘doing you’…  I hope these words can offer you some courage and maybe, some remembering. ? Thank you for listening! Love, Dionne xxx ? Watch th ..read more

In today’s episode, I’m taking you with me to a balcony in the South of France. Outside - at last! I’m sharing some ideas about wonder and describing leaving home for the first time since March 2020 to return to this old homeland of mine (featuring James Baldwin) and the inevitable interconnected experience of being a working class artist… There’s an offering / prompt later in the show too, and I’d love, if you feel like it, for you to share your response with me, so we might be able to create a space for each other!   Thank you for listening! Here’s some reminders: 1. Find the multimedia ..read more

I originally wrote part of this podcast for my blog in January 2019, which bubbled up following conversations in more ‘mainstream’ platforms about the abuse of minors. I hate this is ‘relevant’ again, cause for Survivors, it’s never been a trend. Last night, i attended a community twitterspace discussing recent (but decades old) conversations around yet another person and their enablers, which, due to them being ‘high profile’ and thus granted power via systems in place, have continued to harm. I heard and felt the pain of many who bravely shared their stories, calling for change. I hate that ..read more

in today’s episode, if you make it to the end, apologies in advance for the Celine Dion interlude! It’s- it’s all…it’s HAPPENING! It stayed in the edit! HERE WE ARE! Episode 86 and we’re letting it all hang out and it’s ok, we’re friends, right? Or maybe not, we’re just getting to know each other. Consensually. Always. Very important. Ok. this is one that’s close to my heart.  As always, i love to hear from you, how you’re doing, and what you’d like to hear in this landscape. Feel welcome to reach out, leave me a voice note, and/or add your comment below. There’s a transcript and some add ..read more

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