To Your Health: Migraines
To Your Health
by Dr. Brooke Hildebrand Clubbs
11h ago
The American Migraine Foundation estimates that at least 39 million Americans live with migraine, but because many people do not get a diagnosis or the treatment they need, the actual number is probably higher ..read more
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To Your Health: Safe Drug Disposal
To Your Health
by Dr. Brooke Hildebrand Clubbs
1w ago
Do you flush or throw away unused medication? Or, if you looked through your medicine cabinet right now, would it be like a museum of your and your family’s past illnesses? Any of those options are not ideal. The three main dangers of these types of disposal include: negative environmental impact, poisoning, and opening the door to abuse ..read more
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To Your Health: Hope for H.I.E.
To Your Health
by Dr. Brooke Hildebrand Clubbs
2w ago
April is H.I.E. Awareness Month. According to the Hope for H.I.E. organization, two to three in every 1,000 full-term births will be affected by hypoxic ischemic encephalopathy, a type of brain dysfunction that occurs when the brain doesn't receive enough oxygen or blood flow for a period of time ..read more
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To Your Health: Music's Health Benefits
To Your Health
by Dr. Brooke Hildebrand Clubbs
3w ago
Johns Hopkins Medicine reports, “Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory ..read more
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To Your Health: Easter Health Risks for Pets
To Your Health
by Dr. Brooke Hildebrand Clubbs
1M ago
While we love all the chocolate bunnies, jellybeans, and Cadbury eggs available this time of year, common Easter decorations, treats, and toys can be dangerous for our cats and dogs ..read more
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To Your Health: Fermented Foods and Gut Health
To Your Health
by Dr. Brooke Hildebrand Clubbs
1M ago
The Academy of Nutrition and Dietetics recognizes probiotics as live microorganisms that may provide health benefits. These active cultures can help change or repopulate intestinal bacteria to benefit the microbiome ..read more
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To Your Health: College Students and Drinking
To Your Health
by Dr. Brooke Hildebrand Clubbs
1M ago
It’s estimated that about 1,800 college students die from alcohol-related injuries and accidents every year ..read more
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To Your Health: Endometriosis
To Your Health
by Dr. Brooke Hildebrand Clubbs
1M ago
March is National Endometriosis Awareness Month. The condition gets its name from the word endometrium, the tissue that normally lines the uterus or womb. Endometriosis happens when this tissue grows outside of your uterus and on other areas in your body where it doesn't belong, such as the ovaries ..read more
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To Your Health: Telehealth and Mental Health
To Your Health
by Dr. Brooke Hildebrand Clubbs
2M ago
While telehealth has been around since the late 1950s and early 1960s when a closed-circuit television link was established between the Nebraska Psychiatric Institute and Norfolk State Hospital for psychiatric consultations, its absolute integration remained low in the United States until the COVID-19 pandemic hit ..read more
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To Your Health: Is Being Married Good For You?
To Your Health
by Dr. Brooke Hildebrand Clubbs
2M ago
Despite all the jokes about miserable marriages, research suggests that people who are married are happier and healthier. But, are these people happier and healthier because they are married ..read more
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