Top surgery support…pre and post op
Jenny Quick Blog
by Jenny Quick
1y ago
Top Surgery Support I have put together a pre and post op support package centred in my experience as an Alexander Technique teacher and with a background in physiotherapy. It includes tips for calming the nervous system, navigating discomfort and keeping the spine and associated ..read more
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Coming on Holiday to South Devon? Treat yourself to some Alexander Technique!
Jenny Quick Blog
by Jenny Quick
1y ago
My air bnb options. Why not treat yourself to an Alexander Technique experience while you are staying in Totnes? ” What a great way to start my day. Calm, alert, poised ” Not just a comfy room with beautifully ironed bed linen! I am a ..read more
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Brief videos that introduce well being material for Dartington International Summer School
Jenny Quick Blog
by Jenny Quick
1y ago
    ..read more
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Dartington Summer School 2022 Alexander Technique Wellbeing Summaries
Jenny Quick Blog
by Jenny Quick
1y ago
It has been with delight that I have been able to offer the Alexander Technique at this year’s Dartington International Summer School with Sara Mohr-Pietsch at the helm. Thank you to all those of you who got up early to attend our wellbeing sessions. Your ..read more
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Alexander workshops and coaching with JQ
Jenny Quick Blog
by Jenny Quick
2y ago
As we begin to creak back into gear after the long, covid-driven pause I am itching to get back to working with you in person, either in large/small-group or one to one settings. Whilst a little dated, this is my flier from the wonderful Dartington ..read more
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Top surgery case study. Fred
Jenny Quick Blog
by Jenny Quick
2y ago
 “It’s great to have the prompts for ease and gentleness.  Really feeling the benefit the closer I get. It just feels so nice. Proper magic” Top surgery…trans-formation, a work in progress. I have had the privilege of working with Fred in the week leading up ..read more
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Review from Carli Jefferson
Jenny Quick Blog
by Jenny Quick
2y ago
I met Carli at their electric Lunatraktors gig a few weeks ago. We wondered if my approach to Alexander Technique might help her with some chronic pain issues, so we set up an online session to look into working together. True to the gorgeous being ..read more
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When I’m 64! Top surgery: Gender Dysphoria
Jenny Quick Blog
by Jenny Quick
2y ago
Well what if just for a moment or two I allowed my lifelong repulsion to surface? (Am I allowed to be self-repulsed even?)  What would THAT be like? This question has lain so deeply buried that I barely knew it existed. After all, in a ..read more
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Freda goes live….. talking about her book.
Jenny Quick Blog
by Jenny Quick
2y ago
I am so happy and excited to be joining Rosella Buono and friends in “Authors not your usual book club” (click here to open the link ) On January 30th from 7.00pm-9.00pm (CET) I will be talking about my ‘Tribute to Freda’. Here is a ..read more
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Freda goes Abroad
Jenny Quick Blog
by Jenny Quick
2y ago
A tribute to Freda Hart Since my last post this little book has gone to Denmark, Finland, Spain, Switzerland, Germany, Japan, USA, Nova Scotia, Sweden, Scotland, London, Cornwall… and still more!  In a couple of weeks an article will go into the ISM (Incorporated Society ..read more
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