Alexander Technique Seaford Blog
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Hi! I'm Natalie Gibellini. I am a qualified Alexander Technique Teacher, who trained at the Brighton Alexander Technique College. The Technique teachings became a way of life and such a valuable skill set that I decided to train as an Alexander Technique teacher and leave my job in NHS Wellbeing services so I could share these benefits with other people.
Alexander Technique Seaford Blog
3M ago
In 2023 I tried to meet some of the demand for group learning in my local area with some small in-person Alexander lessons. It has indeed been very nice to finally offer a wider range of hands-on teaching now pandemic re ..read more
Alexander Technique Seaford Blog
2y ago
My relationship with chairs is one of the most notable things that has changed as I have navigated my path with hypermobility. Studying and office work meant sitting down around the clock and that came with pain, restles ..read more
Alexander Technique Seaford Blog
2y ago
In order to understand about muscle tension when someone has hypermobility, it is helpful if I give a bit of information about what goes on in hypermobile joints ..read more
Alexander Technique Seaford Blog
2y ago
(Originally published by Sussex EDS & Hypermobiity Support SEDS Pain & The Alexander Technique (sussexeds.com ..read more
Alexander Technique Seaford Blog
2y ago
(Originally published by Sussex EDS & Hypermobility Support, SEDS What is the Alexander Technique? (sussexeds.com ..read more
Alexander Technique Seaford Blog
2y ago
(Originally published by Sussex Ehlers-Danlos Syndromes and Hypermobility Support [SEDS] website, reproduced here with slight modifications ..read more