mind remake project
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Provides mental health information and resources from a therapist's perspective, for remaking, reinventing, and flourishing. Mind Remake Project is a therapy and self-help resource site created and managed by Cassie Jewell, a licensed mental health counsellor and addiction specialist.
mind remake project
2M ago
Rumi believed in using poetry and the expressive arts to connect with God. This is a list of powerful Rumi quotes from his works on love and healing ..read more
mind remake project
2M ago
This guided meditation script combines the grounding power of the 5-4-3-2-1 technique with the concept of forest bathing to promote calm ..read more
mind remake project
3M ago
A review of all the major mental health headlines, polls, statistics, and significant research findings from 2023 ..read more
mind remake project
5M ago
Mind Remake Project's comprehensive guide for free therapy worksheets, featuring a large collection of websites offering valuable resources at no cost ..read more
mind remake project
5M ago
The role of a therapist is a demanding one, requiring empathy, patience, and a deep understanding of human behavior. While showing appreciation for a counselor’s dedication is always a thoughtful gesture, finding the perfect gift can be a challenge. This post provides ideas for gifts for therapists and is the third installment of a series ..read more
mind remake project
5M ago
A comprehensive list of free and low-cost training opportunities for mental health professionals ..read more
mind remake project
6M ago
Artificial intelligence (AI) is rapidly transforming many aspects of our lives, including the field of mental health. AI-powered therapy apps and chatbots are becoming increasingly popular, as they offer a convenient and accessible way to access AI counseling and mental health support. However, some people may be skeptical about the effectiveness of AI counseling. While ..read more
mind remake project
7M ago
Technology has become an essential part of our lives. We use smartphones and laptops on a daily basis to socialize, work, learn, and entertain ourselves. While technology may make our lives easier and more productive, it can also lead to “technostress,” a type of stress caused by technology. Stress & Technology: Finding a Healthy Balance ..read more
mind remake project
7M ago
Do you use a daily planner or calendar to stay organized? What if you used your calendar to spread kindness? Research suggests that kindness is contagious; one small act of kindness motivates others to “pay it forward.” What’s more, kind acts may boost your mood or even alleviate symptoms of depression and anxiety. And don’t ..read more
mind remake project
7M ago
Instructions for living from the Dalai Lama: A list of inspiring and powerful quotes ..read more