Most of us would say we are lost. But that, that we are looking for, we do already know. It’s akin to waking from a nightmare, when we awake, we know it wasnt true.  We recover from nightmares very quickly, because we know it wasnt true.  All that is happening, is some dreaming is still happening but you are awakening to the fact that it is a dream. Come to understand the mechanics of the dream, and what does duality actually mean. Excerpt from Virtual Event with Terrence Stephens. For more information www.terrencestephens.com or to join Terrence for two weekly Virtual Events, book ..read more

 Once you realise that that you actually are, is whole, lacks nothing, is completely whole, now you are in love with being in love.  Now you are in love, in it.   Thoughts that say we lack, we are not whole, we are separated, there is something wrong with me, I feel alone, isolated, not good enough.  All absolute lies, all absolutely not true, but we listen to it.  There is nothing wrong with us, not a single solitary thing is wrong.  Zero. Excerpt from Virtual Event with Terrence Stephens. For more information www.terrencestephens.com or to join Terrence for two ..read more

 Everything is just bursting Into existence right here, right now, constantly.  That is what is happening, and there is no past and there is no future.  As a seeming person, we take life to be on a horizontal plane where the past is to the left and the future is to the right and the present is here and I am sitting here somewhere in an apparent now.  These nows are in increments, and the nows appear to go into the past and get stored as memory.  Somehow memory is associated with a concept that we have called a past.  An idea also arises as a possible future, its a ..read more

If the me is known as a description, is the description the described?  Is the description the actual?  Without the description, what happens to the me?  Excerpt from interview with Leonard from Nothing Conversations. For more information www.terrencestephens.com or to join Terrence for two weekly Virtual Events, book at: https://www.terrencestephens.com/group-events Facebook: https://www.facebook.com/TerrenceStephensNonDuality. Instagram: https://www.instagram.com/terrencestephensnonduality/. Twitter: https://twitter.com/non_terry ..read more

The mind seems to speak to a seeming person that the mind has created and then the experience feels like there is two.  If there are two, which one are you?  Are you both?  Who is the speaker of the mind?  Does it make sense that there are two?  No. So what is going on there, what is happening?  Who is the mind talking to and who is listening?  Let's be really logical and practical when we look at this.  Is there two of you?  We need to spot what is going on.   Excerpt from Virtual Event with Terrence Stephens. For more information www.ter ..read more

Every word is a concept, trying to describe something.  The word apple is not the apple, could it be the word me is not the me.  What I am pointing to is non conceptual awareness.  As soon as one thought arises, that is conceptual. So we live in a conceptual, dreamed seeming reality.  Excerpt from interview with David Richards. For more information www.terrencestephens.com or to join Terrence for two weekly Virtual Events, book at: https://www.terrencestephens.com/group-events Facebook: https://www.facebook.com/TerrenceStephensNonDuality. Instagram: https://www.instagram.c ..read more

Is the beingness that you experienced as a 10 year old any different to the beingness that you experience now?  Notice that it has not changed one little bit.  It is the only constant.  Now lets look at the me from the age of 10 to now, has that changed.  It constantly changes.  The only thing that has shifted is the inner dialogue, the pattern of thoughts.  Is there awareness of thoughts, yes.  Is there a me that is aware of thoughts, no.  Excerpt from interview with David Richards.  For more information www.terrencestephens.com or to join Terrence ..read more

That thought just happens.  Its not only about becoming aware that thoughts just happen, that is the first thing in we watch in meditation, watch thoughts coming and going.  It never dawns on us to meditate on the meditator.  Lets also talk about your actual experience of time.  What can you compare now with, if its always now?  Anything you have to say about time, is going to be conceptual.  Excerpt from interview with David Richards. For more information www.terrencestephens.com or to join Terrence for two weekly Virtual Events, book at: https://www.terrenceste ..read more

When thought stops, there is no duality here, mind makes it all up.  Why, because it works dualistically.  The mind interprets the world dualistically.  That is how it creates a me and a you.  Thoughts are just happening, and they dictate who I am.   Excerpt from interview with David Richards.  For more information www.terrencestephens.com or to join Terrence for two weekly Virtual Events, book at: https://www.terrencestephens.com/group-events Facebook: https://www.facebook.com/TerrenceStephensNonDuality. Instagram: https://www.instagram.com/terrencestephensnondua ..read more

We go looking for our true nature, but what does that say about current nature?  It doesn't dawn on us to think that if there is a true self to be had, current self cant be true. This work unravels the idea of a personal self and we come to see that the back story never actually happened.  This is a radical fact finding mission.   Excerpt from interview with David Richards.   For more information www.terrencestephens.com or to join Terrence for three weekly Virtual Events, book at: https://www.terrencestephens.com/group-events Facebook: https://www.facebook.com/TerrenceSte ..read more