If you’ve felt overcommitted and struggled with procrastination and perfectionism, then this episode is for you. You’ll be reminded of why it’s important to say no, so you have the space to rest. You’ll also learn tips for identifying the warning signs of when things around you start to become frenetic, to avoid chaos and stress.  In today’s Lead with Love conversation, I get cozy with Michelle Courtney Berry who is an award-winning serial entrepreneur, wellness coach, workplace trainer, keynote speaker, outdoor fitness leader, and author of Keeping Calm in Chaos. She helps busy, overtask ..read more

I’ve been sharing a lot of behind-the-scenes of what it takes to write, publish, and promote a book. But one thing that often gets overlooked in the writing process is editing. I like this quote from Mike Lee where he says, “The first draft reveals the art; revision reveals the artist.”  Today, I get cozy with editor and publishing strategist AJ Harper. In this episode, we talk about how authors can find their voice, write books based on the change you want to see in the world, and why it's important not to give up in the dip when marketing your book. AJ Harper helps authors write transfo ..read more

In this episode of the Lead with Love Podcast,  I’m celebrating my new book, She Builds, which is available on bookshelves and wherever you purchase books online. You can grab a copy at shebuilds.com. In this conversation, I get cozy with my BFF, Nikki Elledge Brown, who has been with me throughout the entire book-writing process. Nikki Elledge Brown is a self-proclaimed word nerd, military spouse, former park ranger, college professor, and mom of three known online for her quirky-yet-super-practical teaching style and refreshingly honest reflections on the realities of parenthood and ent ..read more

We’re in a season where transparency, critical conversations, and deepening connections matter more than ever as we navigate these uncharted waters of collective burnout. Anti-hustle is the antidote to burnout. So we also need more lightness and laughter to not take ourselves too seriously. And I can think of no one more perfect than my close friend, Tamika Lewis to explore these topics.  Tamika Lewis, LCSW is the founder and Clinical Director of Womxn of Color Therapy Inc., a mental health and wellness center that supports teens and womxn of color in Los Angeles, California. She speciali ..read more

Have you ever thought about writing a book? During my sold-out book release party with my dear friend and client Grace Kraaijvanger, founder of The Hivery, she asked the room, “How many people want to write a book?” 75% of the people in the room raised their hands.  If you want insight into how the publishing process works, you’re in for a treat because today I talk to my literary agent, David Fugate, who shares advice about what it takes to publish a book.  David Fugate is the President & Founder of LaunchBooks Literary Agency at launchbooks.com. He has represented a wide range ..read more

Do you have competing priorities and responsibilities? If you have a long list of ideas, and a never-ending to-do list that seems like you never have enough time to do them, this episode of the Lead with Love podcast is for you. In today's conversation, I get cozy with my friend and client Meggan Hill. Meggan Hill is the Executive Chef and CEO of Culinary Hill, a popular digital publication in the food space at culinaryhill.com. She loves to combine her Midwestern food memories with her culinary school education to create her own delicious take on modern family fare. Millions of readers visit ..read more

How do you build a more intentional relationship with work in a way that honors your values, neurology, strengths, and interests?  If you're wanting to incorporate more purpose and meaning into the way you approach work, this episode of the Lead with Love podcast is for you. In this conversation, I get cozy with Tara McMullin and we talk about redefining how we approach goal-setting, achievement, and productivity. Tara is a writer, podcaster, producer, and co-founder of YellowHouse.Media, a boutique podcast production company. For over 13 years, she’s studied small business owners—how the ..read more

If you’ve ever felt exhausted and felt a call to slow down and simplify your life and business, this episode is for you. I’m talking with one of my closest friends, Michelle Long.  Michelle Long is the founder of The Practice® for Women, a business that supports women as they step more into their truth and claim the life they desire. Michelle has been a teacher of feminine spirituality, yoga, and women’s leadership since 2002 In this episode, we talk about listening to your inner truth, paying attention to your body’s signals, letting go of physical spaces (home and business), and buildin ..read more

Have you ever questioned your productivity, ambition and energy levels where you feel like you have too much or not enough? If you struggle with the highs and lows and the guilt that comes along with having big energy, then this episode is for you. In this episode, I get cozy with my personal friend, life and mindset coach, Rebecca McLoughlin where we talk about success, burnout, self-worth and validation. Rebecca helps ambitious women hone and balance their “big energy” into focused action and feminine flow. As a Certified Life Coach with a Master’s in Counseling Psychology, Rebecca is able t ..read more

If you are looking to be inspired, feel worthy and in the flow, then this episode of the Lead with Love podcast is for you. In this episode, I get cozy with Lana Shlafer. Lana is a life mastery expert, speaker and online course creator. Through her videos, meditations, courses and events, Lana has helped thousands turn pain to gain, manifest miracles and master their lives. Over 20,000 people have joined her Manifesting Challenges and experienced extraordinary breakthroughs and manifestations. Lana has been featured on television and in popular publications such as TVOne, NPR and The Huffingto ..read more