Life Systems 101: How to plan your days and weeks
Sports Motivation Podcast
by Niyi Sobo
16h ago
In the last epsiode of the Life Systems series, I teach you the fundamentals of planning your days and weeks.  To get coaching, click here ..read more
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Life Systems 101: How to manage your money (Money Playbook)
Sports Motivation Podcast
by Niyi Sobo
3d ago
What system do you have for managing and dsitributing your money? In this epsiode I break down some simple principles for mangaing your money.  Download the money playbook template here.  ..read more
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Life Systems 101: My system for grocery shopping and maintaining my kitchen for success
Sports Motivation Podcast
by Niyi Sobo
1w ago
In this epsiode, I share my systems for grocery shopping in a systematic and structured way to ensure you meet your nutritional needs without wasting extra time and money.  Click here to download this system ..read more
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Life Systems 101: How to keep your home clean and organized
Sports Motivation Podcast
by Niyi Sobo
1w ago
In this epsiode, I break down how to consistently keep your home immaculately clean, organized and pristine....without sacrifincing a crazy amount of time each day.  Go to imnotyou.com/lifesystems101 to download the chore inventory list.  ..read more
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Life Systems 101: Design and organize your home like a BOSS
Sports Motivation Podcast
by Niyi Sobo
2w ago
In this epsiode, I break down some simple and practical methods for improving the three most important places in your home: your bedrom, your bathroom and your kitchen ..read more
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Life Systems 101: Keep Inventory of EVERYTHING (Part 2)
Sports Motivation Podcast
by Niyi Sobo
2w ago
In this epsiode, I break down the importance of keeping track of everything you need in your home and how to track these things in one place for maximum efficiency.  Go to imnotyou.com/lifesystems101 to download the Inventory tracking sheet ..read more
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Life Systems 101: Master The Basics (Part 1)
Sports Motivation Podcast
by Niyi Sobo
3w ago
This is the first installment of a series designed to show you how to master and set up basic life systems, so that you can put more energy into what really matters....dominating your sport.  Stay tuned for Part 2.  ..read more
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Parent of Athletes: You're doing it WRONG
Sports Motivation Podcast
by Niyi Sobo
1M ago
Here is some harsh yet nesessary advice for parents of athletes.  Register at imnotyou.com/jungleparent ..read more
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The reality of setting goals, time frames/deadlines and the pressure that comes with it
Sports Motivation Podcast
by Niyi Sobo
1M ago
Have you ever set a goal, given yourself a deadline to reach it, and then failed to reach the goal in the time you set for yourself? How did it make you feel? In this episode, I am going to share with you some powerful advice on how to think about time frames, and an aproach to setting goals that will make you unstoppable.  ..read more
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Do you really have to sacrifice everything to reach your goals? (the answer may shock you)
Sports Motivation Podcast
by Niyi Sobo
1M ago
In this epsiode I break down a question I got from a listener...He is locked in, but feeling frustrated because it seems like everything that is fun, and enjoyable, he can't do.  I break down how to approach the grind in a way that is sustainable and allows you to really enjoy life.  ..read more
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