On My Mind
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Join me, Marcus "Reverend Gains" Pernell, as we venture through this process called "On My Mind," a weekly podcast dedicated to sharing personal insights on self-care & mental and emotional health!
I'm an ordained minister & youth pastor, community living support for individuals with developmental disabilities at Quest Farm, Inc., & a lover of CrossFit and fitness.
On My Mind
1M ago
"Excuses are the easy way out."
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On My Mind
1M ago
We will never fully know or understand what someone else is experiencing.
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On My Mind
1M ago
Allow things to happen naturally instead of forcing them into existence.
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On My Mind
2M ago
"It's OK to make yourself a priority."
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On My Mind
2M ago
"No one is immune to the human experience."
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On My Mind
2M ago
"Where in your life do you need to be honest with yourself?"
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On My Mind
3M ago
"You can tackle the challenges that you encounter."
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On My Mind
3M ago
"How are we making space for the voices of others?"
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On My Mind
4M ago
As we kick off a new year, I wonder what you're being invited into being, doing, and considering. I also wonder how the new year's inviting you to dive into the "deep end" of life.
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Email: askrevgains@gmail.com ..read more
On My Mind
4M ago
Put in the work. If you're really wanting to make a change in your life, then you have to put in the work- plain and simple.
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Email: askrevgains@gmail.com ..read more