Kenny announces that he will be taking a sabbatical from his podcast to reevaluate its direction and create more meaningful value. He shares his perspective on sabbaticals and how they can be used to rejuvenate mental health, reevaluate personal and professional development, and gain a fresh perspective. Kenny encourages listeners to consider where they might need a sabbatical in their own lives and challenges them to question everything. He expresses gratitude to his audience for their support and promises to return with new insights and content.   0:00:07   Kenney announces he ..read more

Today Kenny discusses the concept of work-life harmony, which he believes is different from work-life balance. He emphasizes the importance of setting clear priorities and boundaries to prevent work from encroaching on personal time and vice versa. By prioritizing physical, emotional, and mental well-being, individuals can create a fulfilling and sustainable lifestyle. He believes that harmony is unique to each individual and can be achieved by investing in experiences and people that align with one's goals and values. Kenny acknowledges that achieving harmony may require working long hours at ..read more

Kenny Chapman discusses anxiety as a solvable equation. He introduces the equation anxiety equals uncertainty times powerlessness and suggests that anxiety is a feeling that is a multiplication of uncertainty and powerlessness. Chapman emphasizes that surrendering to the reality of constant change is key to mental and personal freedom.  As leaders, Chapman believes it is important to help others evolve their consciousness and improve their happiness by improving internal communication and challenging beliefs that may contribute to anxiety. He encourages listeners to challenge the belief t ..read more

Kenny emphasizes the importance of emotional intelligence and how it can improve communication both internally and externally. He notes that emotional regulation and acceptance are crucial to avoid the rollercoaster of high highs and low lows. Meditation plays a crucial role in emotional regulation, and while it can initially heighten anxiety, it ultimately improves emotional well-being. Kenny shares Daniel Goldmans five key components of emotional intelligence, with self-awareness being the first and most crucial component.  Kenny shares personal experiences of his own emotional reg ..read more

  In this episode host Kenny Chapman discusses procrastination and how it can hinder personal growth and success. He challenges the notion that procrastination is always a negative thing, pointing out that delaying certain actions, such as overeating, can be beneficial. However, when procrastination prevents individuals from achieving their goals or living a fulfilling life, it becomes a problem. Chapman emphasizes that the brain is a habit-forming machine and suggests getting leverage over procrastination by creating new habits and breaking old ones. He shares a story about his attorney ..read more

Kenny is discussing the importance of having a calm mind in order to be creative and effective in the leadership business. He explains that when he has been able to relax, release and surrender to peace and calmness, he has been able to be more creative and be more successful in executive meetings. Kenny is excited to share his knowledge and believes that having a calm mind is essential to being successful in the leadership business. He suggests mindful meditation as an effective way to do this, encouraging listeners to start with even just a few minutes and build up from there. He emphasizes ..read more

Kenny  will be discussing how to increase the value of relationship currency. He talks about how, as leaders, having relationships is their currency, and it's just like having money in a wallet. Kenny believes it's important to invest in relationships and make it rain when it comes to the value of relationships. He believes that we have an incredible opportunity to experience life, and so he wants to invest in relationships with humans and incredible life experiences.  Effective communication is an essential part of any relationship, whether it be professional, personal, or otherwise ..read more

Kenny explains that pain is a natural part of the human experience and it is unavoidable. However, he argues that suffering does not have to be endured. He explains that the context of the word suffering has changed since the Buddha made his famous statement that life is suffering. Kenny believes that it is possible to experience pain without suffering and encourages his listeners to strive for that. He encourages people to focus on improving their mental health, releasing suffering, elevating happiness, and becoming more joyful as a leader.  In this episode, Kenny encourages listeners to ..read more

 Kenny talks about the battle between what we can control and what we can't control in our minds. He points out that we have free will, which means that we can control certain things, such as our actions and behavior. This is the opportunity and challenge that we have within our minds. We must learn to differentiate between what we can control and what we can't, and use that knowledge to set down the baggage and become better adjusted as a leader.  Ultimately, the goal is to free our minds and become happier. He focuses on what he can control, such as his own negative thoughts, rathe ..read more

Kenny talks about the importance of adding value from a human perspective, such as confidence, believability, and vision. He argues that what leaders don't do can be even more important than what they do, as nonverbal communication is often just as powerful. He uses his own experience in accounting to emphasize the importance of reading financial income statements, taking the information from them, and using it to drive behavior and change the future results. He encourages listeners to think about whether they are adding or subtracting value when it comes to their own leadership qualities. &nb ..read more