Given the patriarchal history of yoga and society, the predominance of women in yoga classes and the marketing efforts to entice men is not only profoundly ironic but indicative of changing gender dynamics. As universal concepts continue to be teased out of the dogmas, we are challenged to let go of deeply ingrained modes of communicating. While both men and women need to play a role in restoring mutuality, it behooves men to bear the greater burden.   ..read more

The traditional roles of yoga teacher and student have collapsed under the weight of cultural appropriation, capitalism, and scandal. In the aftermath, yoga teachers often find themselves trapped in a nowhere land somewhere between fitness instructor and life coach. But yoga is learned in relationship, the nature of which largely determines the understanding. So for yoga teachings to retain integrity in the modern world, updated models may be required ..read more

Transformation is a catchword in yoga circles. Wanting to see things change, both personally and societally, is often what motivates people to practice. But the ability to bring about change does not always correspond with things getting better. Life has a curious way of balancing our desire for something new with the obstinate reality of the way things are ..read more

News that the saving grace CEO of the Yoga Alliance, Richard Karpel, is leaving after only two years was met with little more than a collective: “whatever.” But to anyone who wants to see the reformation that Karpel ushered in continue, his departure is both surprising and concerning. The reason for Karpel’s short tenure is unclear and, with many unresolved issues still facing the yoga profession, it remains to be seen whether the YA will rest on Karpel’s laurels while sliding back into the shell game that it has historically been or continue to evolve into something worthy of the hard earned ..read more

In the new connection economy, community is an invaluable asset. When people identify with a particular set of motivating ideas, those inclinations can easily be targeted to encourage behavior with either honest or nefarious intent. Too often, calls to rally the “yoga community” fail because they inadvertently become veiled attempts to follow a model of coercion rather than camaraderie ..read more

When I meet someone who is new to yoga and they learn that I am a teacher, they always say the same thing: "I went to a yoga class and it was really hard." While it's encouraging that so many people are trying yoga, that their early experiences always feel like "hard work" is unfortunate. Setting this precedent becomes the basis for many of the pitfalls that betide practitioners today ..read more

Perhaps the most questionable convention in yoga practice is the assertion that headstand and shoulderstand are the “king and queen of asana.”  Deeply rooted in classical traditions and adopted by modern hybrids, the emphasis on these poses is an example of a broader disconnect between ideals and actualities ..read more

In the pursuit of health through yoga, the challenge is often more about shifting ingrained sensibilities than addressing physical limitations.  Attempting to tune, fix, quantify, purify or explain a human body, as though it were more a piece of equipment in need of optimization or repairs than a highly temperamental organism, is not likely to heal the wounds or set a necessary course for well being ..read more

Advertising gurus know how to use imagery to create associations and a precedent of thought that steer behavior.  As yoga has grown into a common pop-culture reference, the image of someone executing balance poses has become the symbol of one's steadiness in life.  But many are learning the hard way that, actually, equanimity within requires more than these sort of displays ..read more

In the grand play of will and happenstance that comprises a life, periods of malaise are bound to take hold.  These times, while disconcerting, provide a fertile proving ground for cultivating a vision of ourselves based not in fear but nurtured by our deepest sense of courage and humanity ..read more