Charlie Tunmore is a certified health coach and manager of Yogarise studio in London. In this episode we discuss: The challenges of running a yoga studio /// The future of studios with the rise of online classes /// Advice to anyone looking to open a studio /// The benefits of cross training /// Nutrition and why Charlie had to quit the vegan diet after three years /// How to optimise sleep /// The relationships between Brazilian JiuJitsu and yoga This is a wide ranging conversation with a number of useful takeaways. You can connect with Charlie on Instagram @charlietunmore For more podcasts ..read more

With so much competition in the yoga industry it’s more important than ever for teachers to develop a personal brand and to develop a following.  Estee Lalonde has gone from recording videos on her bedroom floor in a small town in Canada to becoming a professional YouTuber, amassing an audience of over 1 million subscribers in the process.  In this podcast we discuss why you might want to start a YouTube channel and how you can get started, the pitfalls and benefits of being in the public eye, how to build an online community and Estee tells us how Yin yoga helps to keep her sane! Fo ..read more

Adam Husler is highly sought after London based yoga teacher with an international schedule.  Adam teaches in some of London's most reputable studios and online for Udaya, plus has a packed international schedule which includes festivals, conferences, retreats and training courses in some of the worlds most beautiful locations.  In short Adam is living many yoga teachers dreams. In this show we talk about the unfiltered real life of a yoga teacher, away from Instagram stories and shirtless handstands on the beach.  Adam gives his views on teachers pay (which may surprise some pe ..read more

Dr Stephanie Minchin is a clinical psychologist, yoga teacher and is currently training in yoga therapy with the Minded Institute. In this episode we discuss how yoga can be used as therapy, who may benefit from this approach and how to find and choose a therapist.  We talk about a host of conditions that yoga therapy is said to alleviate and look into the science behind some of these claims.   If during the show you start to feel inspired to become a yoga therapist, we also discuss how to take the first steps into working in this field.     ..read more

Adam Burgess is an Elite Slalom Canoe champion and a former guest speaker at Yoga Evolved Festival.  His talk entitled 'Finding Flow - Take Your Drishti Off The Mat' covered some of the ways Adam has used his yoga practice to improve his race day performance, and we discuss that further in this episode. We discuss all the ways yoga can complement competitive sports training, and Adam also give's his ideas on what yogis can learn from athletes, which may lead to some debate!     ..read more

Alice Maisetti was a London based yoga teacher who left to travel the world.  Two years later she is still travelling and living what many would consider to be the dream yoga lifestyle.   In this episode we discuss: Burn out /// How to fund your travels /// How to build an online community /// How to sell out retreats around the world, and much more. This is the most high energy, inspiring podcast we have released to date!  Ideal if you're looking for the motivation to make a change in your own life. For more on Alice visit her website www.alicemaisetti.com or connect with ..read more

Sarah Davis is a social media freelancer specialising in health, fitness, and wellness.  She recently left London to live the life of a digital nomad, working mainly out of Central America. In this episode we discuss: The differences between social media platforms and which one works for yoga teachers /// New platforms you should be using for organic growth /// How to stay close to culture /// How to manage the challenges of working whilst traveling /// How to manage distractions and plan your workload This show is useful for anyone looking to use social media more effectively and anyone ..read more

Divya Kohli is a yoga and meditation teacher and author of Finding Peace in Difficult Times: Grounding Techniques for Inner Calm. In this episode we discuss: The simple techniques you can start using today to combat a range of common issues, including tension and insomnia /// The process of writing a book /// Cultural Appropriation in yoga and how some of the recent discussions may not be helpful This is a wide ranging show full of useful practices and thought provoking conversations. For more on Divya you can visit her website: https://yogawithdivya.co.uk or connect on Instagram @yogini_ ..read more

Liz Joy Oakley is a holistic wellbeing coach, yoga teacher, and Head of Wellness at MoreYoga. Liz also co-founded the MoreMind Project with Dr. Stephanie Minchin. In this episode we discuss: How yoga can help us maintain our mental health /// The benefits and dangers of mental wellness  going mainstream /// Dealing with depression /// Why yoga teachers are at risk /// Self-care tools and practices For more on Liz visit www.elizabethjoywellbeing.com or connect on Instagram @lizjoyoakley. For all things Yoga Evolved and to sign up for our free newsletter, visit www.yogaevolved.co.uk ..read more

Scott Johnson is the director and senior teacher at Stillpoint Yoga London and host of the Stillpoints podcast.  Scott has been practising yoga since 1998 and teaching Ashtanga yoga since 2003. He's one of only a few Ashtanga teachers to both be authorised in the primary and intermediate series by Manju Jois and be given senior teacher status by John Scott.  Scott is also co-founder of Amāyu Yoga, a co-operative Ashtanga yoga organisation dedicated to creating safer spaces in yoga.  In this episode we discuss: The creative ways Scott uses Zoom to teach Mysore onli ..read more