(278) Best Ways To Reduce Overwhelm  Throughout this podcast I discuss some key concepts that may help you decrease the feelings of overwhelm. I delve into the three main types of overwhelm and explain where it comes from and how you end up in an overwhelming state of mind. Continue listening to learn some magical tips that reduce overwhelm, allowing you to tackle projects with a clearer headspace.     VIDEO OF THE EPISODE:   ? YouTube Video: https://youtu.be/njZpKI5XBdM   BOOK:  ? Check out my book on Focus: The Magic of Focus  ?  If you’ve read the b ..read more

(277) Transformation Through The Path Method with Ricardo Brito Ricardo Brito, one of the top 15 Coaches in Berlin, shares his insights on the path method and leading an authentic life and business.  Some of the magic we explored:  -        Exploration of the four pillars of the path method -        Your Superpower character -        How to manage fear And so much more!  VIDEO OF THE EPISODE:  ? YouTube Video: https://youtu.be/hUaZ5xJAqD8   BOOK: ? Check out my book on Focus: The Magic of Focus ? If you ..read more

(275) Unlock Your Inner Artist with Gary Fabbri Gary Fabbri.  Some of the magic we covered:  -        How to unlock your inner artist -        The surprising ways in which creativity shows up -        Difference between creativity and art -        The importance of appreciation And so much more!   VIDEO OF THE EPISODE:  ? YouTube Video: https://youtu.be/-ILXRd6FfI8   BOOK: ? Check out my book on Focus: The Magic of Focus ? If you’ve read the book, please rate it here: Leave a Re ..read more

(276) You Get What You Tolerate  In this podcast I discuss the magic of shifting your mindset and changing what you tolerate to get out of a stagnate place and upgrade your level of life, work, etc. You will never know how good things can be until you stop tolerating the aspect you're in now and allow yourself to grow organically.      VIDEO OF THE EPISODE:   ? YouTube Video: https://youtu.be/q0gO5gtY5PA      BOOK:  ? Check out my book on Focus: The Magic of Focus  ?  If you’ve read the book, please rate it here: Leave a Review    ..read more

(275) Unlock Your Inner Artist with Gary Fabbri Gary Fabbri.  Some of the magic we covered:  -        How to unlock your inner artist -        The surprising ways in which creativity shows up -        Difference between creativity and art -        The importance of appreciation And so much more!   VIDEO OF THE EPISODE:  ? YouTube Video: https://youtu.be/-ILXRd6FfI8   BOOK: ? Check out my book on Focus: The Magic of Focus ? If you’ve read the book, please rate it here: Leave a Re ..read more

(274) How To Skyrocket Your Effectiveness  Throughout this podcast I discuss how you can produce results in your life and in your work, all while staying energised, motivated, and inspired. I explain the magic of skyrocketing your effectiveness to efficiently produce high quality work without facing burnout. Although it is a tricky balance, it is possible to achieve.     VIDEO OF THE EPISODE:   ? YouTube Video: https://youtu.be/pqyEHUbqgqc   BOOK:  ? Check out my book on Focus: The Magic of Focus  ?  If you’ve read the book, please rate it here: Leave ..read more

(273) Nicholas Samstag: How To Stop Our Fear of Our Own Psychology  Nicholas Samstag, Ph.D., PC, is a licensed clinical psychologist and psychoanalyst working in person and digitally in New York City’s Financial District.   Some of the gold we covered:   The art of real conversations  Shifting from auto-pilot to intentional living  The stories we tell ourselves – are not the full story!  How to develop more nuances in ourselves  How to not fear our own psychology  And so much more!     VIDEO OF THE EPISODE:   ? YouTube Video:  https ..read more

(271) Derek Smith: Expand Your 3D Persona & Craft Your Authentic Message   Derek Smith, MC, host and public speaking coach – shares his insights on mastering speaking and sharing your message!  Some of the magic we covered:   How to expand your 3D persona  Main struggles of speakers  How to be authentic  Craft and practise your message  And so much more!     VIDEO OF THE EPISODE:   ? YouTube Video: https://youtu.be/vM8a6vnY9mY   BOOK:  ? Check out my book on Focus: The Magic of Focus  ? If you’ve read the book, please rate ..read more

(269) Michael Glassock: Catapult Your Career: Career Transition & Growth and Values  Michael Glassock, career coach, speaker and podcast host of ‘catapult your career’, shares his insights on career growth and transition, and the importance of values.   Some of the magic we covered:   Career growth and transitions  Using values as a compass  ‘You in 3 years’ tool  And so much more!     VIDEO OF THE EPISODE:   ? YouTube Video: https://youtu.be/1fY_Ii3-ze0   BOOK:  ? Check out my book on Focus: The Magic of Focus  ? If you’ve rea ..read more

(268) Core Points During Your Self Development Journey  In this podcast I discuss several elements you need to take into consideration as you embark on your self-development journey. Some of the main points I cover, explain how your growth will skyrocket when you understand that change doesn’t happen overnight, you become aware of the gap, and you start shifting how you measure success.   VIDEO OF THE EPISODE:   ? YouTube Video: https://youtu.be/RpvsHediQsU   BOOK:  ? Check out my book on Focus: The Magic of Focus  ?  If you’ve read the book, please rate i ..read more