Want to Join my LIVE weekly workshops for FREE?! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom. Sign up for a FREE TRIAL: https://shivani-pau.circle.so/checkout/join-the-connective 0:00 - Introduction and Engagement Reaction 1:20 - Social Pressure and Expectations After Engagement 3:00 - Cultural and Age-Related Pressures 4:45 - Turning 30: Societal Expectations and Personal Reflections 6:30 - Comparison with Peers: Achievements and Life Milestones 8:15 - Social Media Impact and Expectations from Others 10:00 - Addressing Social ..read more

Wondering How You Can Change Your Mindset?! ✨ Join my LIVE weekly workshops! You can access all my exercises and past workshops on rewiring your mindset here: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with the wonderful Nicole Vignola; a neuroscientist, corporate consultant, author and speaker committed to making neuroscience tangible for the masses! 00:00 Introduction and Power of Thoughts 02:30 The Ability to Change at Any Age 05:00Overcoming Negativity Bias 07:30 The Importance of Recovery in Productivity 10:00 Differentiating Visualization and Manife ..read more

Wondering How To Manifest Correctly?! ✨ Join our supportive community with my LIVE weekly workshops! You can access all my manifestation exercises and workshop here: https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down with the wonderful Nicky Lazou who shares the most manifesting journey with me! With discuss: - How she started her own business in her teens - Making business mistakes and how to avoid them - Her journey into self acceptance - Learning about the law of attraction - How you can manifest success and money - Being a single mother And soo much more! Nic ..read more

Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with Dr NIghat Arif who is a GP specialising in women's health, family planning and menopause care, with over 15 years of experience working in the NHS, she also runs her own private practice. She's also the resident doctor on BBC Breakfast and ITV’s This Morning and probably one of the most inspiring women I've ..read more

Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with Ella Mills a food writer and businesswoman, best known for the plant-based 'Deliciously Ella' food blog and brand. Beyond the beautifully curated brand of Deliciously Ella lies a story waiting to be discovered. Ella, the inspiring woman behind it all, is not just a successful businesswoman; sh ..read more

Ready to make 2024 your best year ever? ? Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down to record a very raw, honest and heartfelt podcast with Charithra Chandran, known as the Diamond of Bridgerton, discussing her unconventional journey into acting and her struggles with mental health. She opens up about transitioning from a corporate job to pursuing acting full-time, facing insecurities and high expectations along the way. Charithra reflects on the cultural differences in defining oneself by job titles and highlights the ..read more

This week I sit down with Coral Pearl who shares her unconventional thoughts around homeschooling, diet & lifestyle. We discuss: Exploring the Power of Homeschooling Why She Decided to Homeschool Her Children The Benefits of Homeschooling Societal Pressures & The Importance of Gut Instinct Animal Based Diets vs Veganism KEEP IN TOUCH: ? My website - www.shivanipau.com ? Instagram - https://www.instagram.com/shivani.pau/ ? Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

Ready to make 2024 your best year ever? ? Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down with Rhiannon Lambert BSc MSc RNutr is a Registered Nutritionist, Best selling author of ReNourish, A Simple Way To Eat Well, podcast host of the chart topping Food For Thought podcast! We discuss: The science behind nutrition Foods to support your gut Common misconceptions about ultra processed foods Gut health, brain health & how food impacts your mental health How to really nourish your body I learnt SO much during this podca ..read more

*TRIGGER WARNING* This episode involves conversations around suicide, self harm & grief. This week I sit down with Ben West, a passionate advocate for mental health, who is on a mission to spark open conversations about this crucial topic. Since his younger brother tragically took his own life in 2018, Ben has dedicated himself to breaking the silence surrounding mental health issues. Supported by influential figures like Prince William and Prime Minister Boris Johnson, Ben breaks down the importance of talking about mental health and shares life-saving advice for individuals and their lov ..read more

Ready to make 2024 your best year ever? ? Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective Today, we're delving into the topic of ADHD as its diagnosis among adults, particularly women, is on the rise. We'll explore six unexpected signs of ADHD and delve into why many women remain undiagnosed. In this episode, I sit down with Amber Rose Gill we'll dive deep into the nature of ADHD and the different symptoms and signs. If you've ever questioned whether ADHD might be a factor in your life, and have dealt with issues like anxiety, low productivity ..read more