Next week I'll be sharing the episodes I recorded in Mumbai! Before I go into this season I wanted to share why, how and what I did! Im so excited to share these conversations with you! Something a little different this week but let me know if you like these solo episodes! Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 ..read more

This week I sit down on location with Diipa Büller-Khosla. Diipa first started posting fashion videos on Instagram and grew her passion for influencing into a wonderful community and company in the form of Indē  Wild.  I cannot wait for you all to watch and listen to this ..read more

This week I sit down with Pro PT. Pro PT (also know as Yusef Bouattoura) has managed to turn his life around over the course of a decade. From being in prison as a teenager, he has now become a renowned celebrity personal trainer, as well as an upcoming influencer boxer and launching a perfume company.    Throughout this podcast, Pro PT opens up on both an emotional and business strategy level - so we get to know the heart and head of the man behind the mask. I cannot wait for you all to watch and listen to this ..read more

This week I sit down with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree and has now built a multi million dollar health and fitness empire with the mission to empower women across the world. Throughout this podcast Krissy shares her journey as co-founder of the Tone and Sculpt app, fitness clothing brand Oner Active and personal trainer. I cannot wait for you all to watch and listen to this!   Review the podcast here: https://podcasts.apple.com/gb/podcast...   Buy A Performance Planner: https://my-performance ..read more

This week i sit down with Caggie Dunlop who hosts the Saturn Returns Podcast which explores the relationship between planetary movements and the different moments in our life. In this podcast we discuss, the importance of trying new things, how astrology helped her find her identity, how the moon affects us, using break-ups as a catalyst for transformation and the power of confrontation in relationships. I cant wait for you all to watch this episode! Review the podcast here: https://podcasts.apple.com/gb/podcast...   Buy A Performance Planner: https://my-performance-planner.myshopify.com ..read more

This week i sit down with Dr Lalitaa, who is a Chartered Psychologist with over nine years’ experience. We discuss the power of therapy, how to set boundaries correctly and the tools to dive deeper and gain confidence. I loved recording this episode and can't wait to hear what you think!   Review the podcast here: https://podcasts.apple.com/gb/podcast...   Buy A Performance Planner: https://my-performance-planner.myshopify.com/  Follow My Instagram: https://www.instagram.com/shivani.pau/  Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906 ..read more

This week I sit down with Dr Karan Rajan who is an NHS surgeon and social media influencer with more than 6 million followers across all platforms. He shares some hard hitting truths about working in the NHS and shares some practical tips to help us manage our health.   Come to my Workshop: https://my-performance-planner.myshopify.com/pages/workshops   Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?in ..read more

This week i sit down with Suzi Mann who became a single mother overnight when she decided to adopt her nephew. During this podcast we speak about her adoption journey, the stereotypes and stigmas attached to adoption and balancing life as a single mother. I am totally in awe of Suzi and i know after watching this, many of you will be too. Come to my Workshop: https://my-performance-planner.myshopify.com/pages/workshops Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?in ..read more

This week I sit down with Earthling Ed to get the low-down on all things plant-based and we break down different arguments against Veganism. Ed has given speeches across the world, has been featured on the BBC, ITV, Tedx and LadBible.   We discuss the influence our cognitive biases & cultural habits have on our lifestyle choices, how we can change our views towards animals and his new book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You).  Review the podcast here: https://podcasts.apple.com/gb/podcast...   Buy A Performance Planner: https://my-perfo ..read more

This week I sit down with the amazing  @DrRhonaEskander  who inspires me with her confidence, strength and ability to overcome any situation. Rhona shares her difficult journey with dental school, how she bought her very own practise in Chelsea and how she manages her incredible start-up PARLA!   Learn more about Rhona: https://www.drrhonaeskander.com/ Review the podcast here: https://podcasts.apple.com/gb/podcast...   Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https ..read more