Deep Dive into Liquid Mag | Ep 651
Exploring Mind and Body
by Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
3d ago
In episode 651 of Ageless Energy, Drew Taddia takes you on a deep dive into the incredible benefits of True Form’s best-selling product, Liquid Mag. Originally recorded as a Facebook Live session, this enlightening replay explores why Liquid Mag is a game-changer for your health journey. Discover the unique features and powerful effects of this liquid magnesium supplement, including its role in promoting relaxation, supporting overall wellness, and addressing common health concerns such as energy, depression, anxiety, sleep, digestive issues, and heart health. Learn about the extensive resear ..read more
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The Power of Trampoline Workouts | Ep 650
Exploring Mind and Body
by Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
1w ago
https://youtu.be/qk0-ifomOfA In this episode of Ageless Energy, Drew Taddia interviews Steve Carver, a personal trainer with over 30 years of experience and the Business and Product Development Director at JumpSport. Steve shares his expertise on how trampoline exercises, or rebounding, can revolutionize your workout routine. Discover the scientific reasons behind the superior effectiveness of rebounding compared to jogging, and learn how trampolining can enhance your fitness regimen. Steve also discusses the mental health benefits of trampoline exercises, their role in addressing medical cond ..read more
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Ageless Energy Rebranding: A Fresh Start for Women Over 40 | Ep 649
Exploring Mind and Body
by Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
2w ago
Welcome to the all-new Ageless Energy podcast, where we focus on burning fat, increasing energy, and balancing hormones for women over 40. As a performance coach with over 20 years of experience, Drew Taddia has worked with countless women facing the same struggles you do. This episode marks the exciting rebranding from Exploring Mind and Body to Ageless Energy, reflecting our commitment to evolving and improving. In this episode, Drew discusses the journey of rebranding, the importance of embracing change, and how this new direction will continue to support women in achieving their health go ..read more
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EMB #648: Stress Hormone Alert: How Cortisol Destroys Your Progress
Exploring Mind and Body
by Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
3w ago
In episode 648 of Exploring Mind and Body, Drew Taddia delves into the impact of cortisol, the stress hormone, on your health and fitness results. Learn how elevated cortisol levels can sabotage your progress and what you can do to manage stress effectively. Tune in for insightful tips and strategies to keep cortisol in check and achieve your desired outcomes ..read more
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EMB #647: Breaking Taboos: A Deep Dive into Sexuality
Exploring Mind and Body
by Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
1M ago
Join us in episode 647 of Exploring Mind and Body for an open and enlightening conversation about sexuality with Nathalie Jackson. Explore various aspects of sexual health, wellness, and identity as we delve into this important topic. Tune in to gain valuable insights and perspectives on navigating sexuality in today’s world. Watch full interview here: https://youtu.be/Wl_bbtN3Gmc ..read more
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EMB #646: From Pills to Plates: Amy Wilson’s Nutrition Revolution
Exploring Mind and Body
by Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
1M ago
https://youtu.be/YUAdmvM2Rzc Amy K. Wilson is a board-certified geriatric pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform. She is disrupting the diet industry and helping her clients regain their health.  Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client’s individual barriers, allowing them to be successful ..read more
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EMB #646: The Nutrition Coach Pharmacist
Exploring Mind and Body
by Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
1M ago
https://youtu.be/2AUiEiOH13Y Amy K. Wilson is a board-certified geriatric pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform. She is disrupting the diet industry and helping her clients regain their health.  Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client’s individual barriers, allowing them to be successful ..read more
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EMB #645: Meno Belly: Perimenopause and Bloating
Exploring Mind and Body
by Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
1M ago
In episode 645, we tackle the topic of ‘Meno Belly’ and its association with perimenopause and bloating. Join us as we delve into the causes and symptoms of bloating during perimenopause, and explore effective strategies for managing this common issue. Whether you’re experiencing discomfort or simply seeking insight, this episode offers valuable information to help you navigate the challenges of perimenopause with confidence ..read more
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EMB #644: Shop Smarter, Not Harder: Revolutionize Your Grocery Experience
Exploring Mind and Body
by Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
1M ago
In episode 644, join us as we share simple yet effective tips to improve your experience at the grocery store. Whether you dread grocery shopping or simply want to make it more efficient, this episode is for you. Tune in as we discuss strategies to save time, shift your mindset for a more enjoyable experience, and even save money during your shopping trips. Don’t miss out on these valuable insights to elevate your grocery shopping game ..read more
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EMB #643: How Quality Supplements can Improve your Health
Exploring Mind and Body
by Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
2M ago
In episode 643, discover everything you need to know about True Form products and their incredible benefits! Join us as we explore the unique features and advantages of our product line, designed to support your health and well-being. We’ll delve into how each product can help you achieve your wellness goals. Tune in to learn more about True Form and how our products can make a positive impact on your life ..read more
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